Why is it so hard to talk to my therapist?

There are a few things that might contribute to this: you may not have developed the level of trust you need to feel safe with the therapist you are working with, you may be fearful of being judged by the therapist, or maybe you are afraid that opening the pain of the past might be too much to handle.

How do I know if my psychologist is bad?

If you’re in therapy and discouraged with the results, here’s some warning signs that you’re probably working with the wrong therapist.

1. You don’t look forward to your sessions.
2. You don’t feel challenged by your therapist.
3. You don’t quarrel with your therapist.
4. You don’t see any growth in your life.

Is my therapist abusive?

Here are ten other signs that your therapist may be abusive: Talking to you about their other clients, or sharing your information with other people you have not authorized to receive it. Commenting excessively on your physical appearance, especially in a sexual manner. Asking you to meet outside of the office.

Why does my therapist ignore the start and stop times?

The rationale for this detachment tends to be rooted in a desire to maintain therapeutic boundaries; your therapist’s disregard for the start and stop times of sessions, however, runs contrary to a focus on therapeutic boundaries.

What should I do about my frustration with my therapist?

Before getting to your question, I would just like to acknowledge your courage and perseverance. Despite the frustrations you have with your therapist, you are still willing to go in week after week to work on the issues that you are struggling with.

Why can’t I focus on anything anymore?

The brain cannot process all that is happening, leaving you in constant ‘fight or flight’ mode. One of the main symptoms of emotional shock is not being able to think straight, of feeling all over the place – in other words, you can’t focus.

Why doesn’t my therapist participate in my therapy sessions?

As for her lack of active participation in your sessions, this could be a result of her training and the approach she takes in her work—some approaches to therapy call for therapists to remain detached from their clients.