Is Chennai water good for hair?

Chennai metro water is not suitable for hair wash. Most of the areas has water with high salinity. My advice would be to use mineral water/drinking water for hair wash alone. Most areas in Chennai has mineral water supplied to their homes.

How can we care our skin and hair?

To keep it gentle:

1. Limit bath time. Hot water and long showers or baths remove oils from your skin.
2. Avoid strong soaps. Strong soaps and detergents can strip oil from your skin.
3. Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving.
4. Pat dry.
5. Moisturize dry skin.

How can I take care of my skin and hair naturally?

16 tips for healthy hair and skin

1. It is all in the genes.
2. Choose your face wash smartly.
3. Go for cleansers.
4. Hold onto sunscreens.
5. But not just any.
6. Protect your skin from the sun.
7. Tanning is not equal to pigmentation.
8. Stick to mild skin lightening creams.

How can I take care of my skin in the coastal region?

Here are a few tips to keep your skin feeling and looking great after a day at the beach:

1. Stay hydrated. The sun dries out your skin, and the only way to restore that moisture is to drink a lot of water.
2. Moisturize. In addition to drinking lots of water, hydrate your skin with an aloe-based moisturizer.
3. Keep it cool.

How can we take care our skin?

The 10 Best Ways To Take Care Of Your Skin

1. Wash Your Face. Washing your face removes dirt, oils and bacteria that accumulate and make your pores appear larger.
2. Get More Sleep. “Beauty Sleep” is a real thing.
3. Breathe Clean Air.
4. Use Antioxidants.
5. Exfoliate Your Face.
6. Exercise Regularly.
7. Use A Moisturizer.
8. Drink Water.

What should I eat for healthy skin and hair?

The 12 Best Foods for Healthy Skin

1. Fatty fish. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin.
2. Avocados. Avocados are high in healthy fats.
3. Walnuts.
4. Sunflower seeds.
5. Sweet potatoes.
6. Red or yellow bell peppers.
7. Broccoli.
8. Tomatoes.

Does altitude affect skin?

Higher altitudes mean increased UV exposure, which can damage your skin and even cause skin cancer if you are not properly protected. Our climate also includes low humidity levels, which can leave your skin feeling dry, flaky, and more sensitive.

Does altitude cause acne?

Because the air at higher altitudes is very dry, our skin is exposed to very low humidity, which can cause the cells to become dehydrated. These dry skin cells build up and absorb oil in the pores, causing acne.