Is it harder to meet people as you get older?

As we age, our friend circles become smaller and smaller. Therapist and friendship researcher Miriam Kirmayer, says over time, it gets harder for adults to form meaningful friendships. “There are several significant reasons why it can become increasingly difficult to make friends as we age,” she tells Global News.

Why do we have less friends as we get older?

You have more time to work on yourself. A common reason we tend to lose friends when we get older is a lack of time. When you are young and have relatively few responsibilities, it’s easy to go out several nights a week.

Why is making friends as an adult harder?

We have our established friends and routines, so it can be hard to deviate from what we already know to meet new people. We may also start to find ourselves in different phases of life from those around us. Regardless of where we are in life, it can feel intimidating to be vulnerable and put ourselves out there.

Is it harder to meet new people in your 50s?

You might have less energy not just for dating in your 50s, but for everything—and that can create additional challenges when it comes to your romantic life. “Getting tired around 10 p.m., or even earlier, makes it harder to meet new people.

Is it harder to make lifelong friends as you get older?

If you’re “old” like me (past the age of 30), you might notice it’s harder than ever to make those kinds of lifelong friends. Here’s why and, also, why that might not be such a bad thing. We all know the obvious reasons friendship-making comes to a halt when we get older.

Why is it harder to meet new people at night?

“Getting tired around 10 p.m., or even earlier, makes it harder to meet new people. If you do decide to go to a bar, it is likely that you don’t really know and enjoy the music they play, which makes you uncomfortable already before you meet new people,” says Robert Thomas, licensed sex therapist and co-founder of men’s health site Sextopedia.

Is it easier to date as you get older?

“By the time people get to their 50s, they are usually not just older and wiser, but they are kinder, more forgiving, and more understanding. If you can be open to new possibilities, dating can actually be easier as you get older.”