Is it normal to miss an ex after 7 years?

“It’s OK to miss someone.” Not only is it OK, but it’s extremely common, Baratz says. Grief and loss play key roles in everyone’s post-breakup turmoil, but if you’re still missing your ex years after a breakup, then you probably have these common questions.

Why can’t I stop thinking about my ex after 6 years?

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they’re making — even subconsciously. This is often true when your Ex has moved on before you have.

Is it normal to miss your ex years later?

Even though time has gone by, it’s completely normal to miss someone that you were with romantically. It doesn’t matter that it’s two years later; the history is still there, and you’re bound to think about them. You have many memories with this person, so of course, you’ll miss certain things about them.

Is it OK to miss your ex years after the breakup?

You may feel wrong and guilty when you miss or even think about a toxic ex, but here is why it’s OK to still be slightly affected by a breakup even years after the fact. Time doesn’t change what happened. The Canadian poet Rupi Kaur once said, “people go but how they left always stays.”

Should you start dating again after a breakup?

Missing a ex, he says, doesn’t necessarily mean you’re not ready to start dating again after a breakup. “You’d never turn down your dream job because you were sad about quitting your prior one,” he says, so go out and date and be intimate with other people! “This can be extremely helpful in opening yourself up to feeling desire and being desired.

What do you miss about your partner when you break up?

You might miss your partner’s personality, their little quirks, their scent, or any other thing that made you fall in love with them in the first place. These feelings of missing them will pass with time. It’s important to distract yourself in the meantime — what kinds of activities did you enjoy before your relationship?

Why is it so hard to stop thinking about my ex?

It is often difficult to stop caring about someone you once loved so much, this is why breakups are hard, but know that you are not alone. A therapist may be able to help you understand why you miss your ex so much as well as help you find ways to cope with those emotions and overcome them.