What do I do if my urine is too alkaline?

If the urine test shows too much alkaline or too much acid, the first step to usually correct the problem is to increase your water intake. If you are not on fluid restrictions by your physician, you should drink six-to-eight, 8 oz glasses of water daily.

What pH should healthy urine be?

Normal Results The normal values range from pH 4.6 to 8.0. The examples above are common measurements for results of these tests. Normal value ranges may vary slightly among different laboratories. Some labs use different measurements or test different samples.

Is alkaline bad for kidney?

There are no hard facts either way. But for most healthy individuals, drinking alkaline water is probably not harmful. If you have chronic kidney disease or are taking a medication that affects your kidney function, elements in alkaline water could possibly have negative side effects on the kidneys.

What are symptoms of being too alkaline?

An increase in alkaline causes pH levels to rise. When the levels of acid in your blood are too high, it’s called acidosis. When your blood is too alkaline, it is called alkalosis….Alkalosis

• muscle twitching, hand tremor, muscle spasms.
• numbness and tingling.
• nausea.
• vomiting.
• lightheadedness.
• confusion.

Does water intake affect urine pH?

Baseline urine pH values lower than or equal to 5.8 resulted in increased values, while baseline values greater than or equal to 6.5 gave decreased values. Mean increase in pH as a result of greater water intake was 0.57 units.

What drinks make urine alkaline?

To help make your urine more acid you should avoid most fruits (especially citrus fruits and juices), milk and other dairy products, and other foods which make the urine more alkaline. Eating more protein and foods such as cranberries (especially cranberry juice with vitamin C added), plums, or prunes may also help.

Can urine be acidic and cause burning?

When the urine feels physically warm and it burns to urinate, this may mean someone has a UTI or an infection in the kidneys. Urine is acidic. This means that when it comes into contact with an injury, even a small one, a person may experience a hot, burning sensation.

What pH should urine be to avoid UTI?

Urine is an ideal medium for bacterial growth. Factors that make it less favorable for bacterial growth include: a pH less than 5, the presence of organic acids and high levels of urea. Frequent urination and high urinary volumes are also known to decrease the risk of UTI.

What foods make urine alkaline?

Meat – people who consume fresh meat tend to have more acid than those who don’t.

Cranberry juice – this juice has been known to increase urine pH levels

Fruits – apples,apricots,berries,oranges,grapefruit,banana,figs,pears,cherries,pineapple,watermelon,and honeydew melon are all alkaline fruits.

How to reduce acid in urine?

Drinking coffee can lower uric acid levels by increasing uric acid elimination through the urine. Coffee also contains polyphenols, so it may lower uric acid production as well. However, it appears that caffeine isn’t the reason for these beneficial effects, since both regular and decaffeinated coffee can lower uric acid levels.

How to raise your urine pH naturally?

When it comes to how to increase pH levels in urine, you can consider the following: Meat – people who consume fresh meat tend to have more acid than those who don’t. Cranberry juice – this juice has been known to increase urine pH levels Fruits – apples, apricots, berries, oranges, grapefruit, banana, figs, pears, cherries, pineapple, watermelon, and honeydew melon are all alkaline fruits.

How to keep urine alkaline?

Glasses of milk. The calcium in dairy foods helps to make your urine more alkaline. Alkaline dairy foods include milk, cheese, yogurt, buttermilk and cream. To limit your intake of saturated fat, choose low-fat and nonfat dairy foods. The fat content does not effect alkalinity. Molasses can also be used to help make your urine more alkaline.