Is Cinnamon Crunch cereal healthy?

NOT THAT: Cinnamon Toast Crunch is a sugar bomb to say the least. Just touching it can rub a gram of 2 of sugar on to your finger tips.. It may contain “real cinnamon” but it has loads of other junk like sugar, fructose, maltodextrin and dextrose (all sneaky little names of unhealthy sugars).

What is the healthiest unhealthy cereal?

America’s healthiest sugary cereals

1. Honey Smacks. Serving Size: 3/4 cup (27 grams) Calories: 100.
2. Golden Crisp. Serving Size: 3/4 cup (27 grams) Calories: 100.
3. Froot Loops. Serving Size: 1 cup (29 grams)
4. Kellogg’s Froot Loops Marshmallow. Serving Size: 1 cup (29 grams)
5. Kellogg’s Smorz. Serving Size: 1 cup (30 grams)

Does Cinnamon Toast Crunch make u fat?

An epic combination of cinnamon and sugar blasted on every square. Just pour a bowl, splash on some milk and enjoy….Nutrition Facts.

Nutrient Name	Cinnamon Toast Crunch	With 1/2 cup skim milk
Saturated Fat	0g	3\%
Trans Fat	0g
Polyunsaturated Fat	1g
Monounsaturated Fat	2.5g

Is Cinnamon Toast Crunch bad for u?

According to Cheatsheet, Cinnamon Toast Crunch is one of your worst breakfast cereal choices if you’re health conscious and want to monitor your sugar intake. A small serving of the cereal has 200 calories and delivers 10 grams of sugar. Excessive sugar consumption has been linked to obesity and heart ailments.

What’s bad about Cinnamon Toast Crunch?

CINNAMON TOAST CRUNCH In fact, they’re made from whole grain wheat and rice flour and dish up 13 vitamins and minerals. However, one cup also contains 170 calories, 4 grams of fat and the preservative BHT, so limit yourself to one serving.

Why is Cinnamon Toast Crunch bad for you?

Is Cinnamon Toast Crunch the best cereal?

Cinnamon Toast Crunch is the best cereal to start your morning, according to Ranker. Over 72 percent of voters picked cinnamon Toast Crunch as their favorite cereal. The top 10 based on over 169,000 votes are: Cinnamon Toast Crunch.

Is Cinnamon Toast good for weight loss?

Cinnamon has been shown to reduce some of the bad effects of eating high-fat foods. This can help in an overall weight loss plan. Its effect on blood glucose levels can also help your body ultimately lose weight.

Is cinnamon Toast good for weight loss?

What cereals should you not eat?

Breakfast Cereals You Should Avoid

• Kellogg’s Honey Smacks (55.6\%)
• Post Golden Crisp (51.9\%)
• Kellogg’s Froot Loops Marshmellow (48.3\%)
• Quaker Oats Cap’n Crunch’s OOPS! All Berries (46.9\%)
• Quaker Oats Cap’n Crunch Original (44.4\%)
• Quaker Oats Oh! s (44.4\%)
• Kellogg’s Smorz (43.3\%)
• Kellogg’s Apple Jacks (42.9\%)

What does Cinnamon Toast Crunch taste like?

Cinnamon Toast Crunch aims to provide the taste of cinnamon toast in a crunch cereal format. The cereal consists of small squares or rectangles of wheat and rice covered with cinnamon and sugar. Because of its rice content, when immersed in milk, one can hear “snap” sounds coming from it, similar to Rice Krispies.

What is a good recipe for Cinnamon Toast?

Use a toaster to toast the bread to desired darkness. Spread butter or margarine onto one side of each slice. In a cup or small bowl, stir together the sugar and cinnamon; sprinkle generously over hot buttered toast.

How many calories in a serving of Cinnamon Toast Crunch?

Calories and Macronutrients. A three-quarters cup serving of Cinnamon Toast Crunch contains 130 calories. It provides 3 g of fat, with just a half gram of saturated fats and no trans fats.

How much is one serving of Cinnamon Toast Crunch?

One serving of Cinnamon Toast Crunch contains 10 g of sugar, about 2 1/2 tsp. worth. The American Heart Association recommends limiting added sugar to just 6 tsp. per day for women daily and 9 tsp. for men daily.