How do I stop liking someone else when I have a boyfriend?

How do I stop liking someone else when I have a boyfriend?

How to stop liking someone when you have a boyfriend

  1. Keep your distance from the new man.
  2. Frequent places where you won’t run into him.
  3. Occupy your mind with other things.
  4. Participate in distracting activities.
  5. Reignite the passion in your current relationship.
  6. List the reasons you want to stay with your boyfriend.

How do you stop having feelings for someone in a relationship?

These tips can help you start the process of moving forward.

  1. Acknowledge the truth of the situation.
  2. Identify relationship needs — and deal breakers.
  3. Accept what the love meant to you.
  4. Look to the future.
  5. Prioritize other relationships.
  6. Spend time on yourself.
  7. Give yourself space.
  8. Understand it may take some time.
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Why do I want someone else when I’m in a relationship?

We often develop crushes on people because we feel they might fulfil a need that isn’t otherwise being fulfilled. This might be a need for love, attention, sex, friendship or any number of other things. It might be something has changed in your relationship recently that means you feel less connected to your partner.

How to lose feelings for someone?

Understand your emotions. You must know about your feelings; because running away doesn’t help. Although,hating yourself will make things worse.

  • Tell them about your feelings. It’s hard but you have to do this. Keeping your feelings will increase the excitement and false expectations.
  • Stop spending time with them. You cannot be with them all the time,especially when you have feelings for them.
  • Be with your friends and family. It feels good when we spend time with people who love us.
  • Limit your communication. As you can’t be with them every time,you also need to stop talking to them. No calls,texting or don’t message them in social media.
  • Have goals. Instead of thinking about someone all the time,you can work on your goals.
  • Use your free time wisely. Now,you have enough free time for yourself. Don’t waste it by looking pictures of them in your phone or watching any emotional movie.
  • Think about their flaws. Focusing on one’s good qualities will increase feelings for them.
  • Discuss with your best friend. Your friend should be there to support you. If you still can’t focus on your things,talk to your best friend.
  • Over time everything will be fine. Time heals everything,just have some patience. Although,you want to forget it quickly but,it’s not going to happen that fast.
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    How can you stop liking someone?

    Reducing Your Romantic Feelings Think of their faults. One way to stop liking someone is to change how you think about them. Get some space from the person. The old proverb “out of sight, out of mind” is true. Limit contact—offline and online. Reduce all forms of contact with your crush. Stop talking about them.

    How to stop obsessive thoughts about someone?

    Lifestyle Changes – Sleep, exercise, and reducing day to day stressors can all help eliminate anxiety and obsessive thought patterns. Medications – Though not preferred by many, there are several very effective medications that can help you cope. At times, medication may be used as an adjunct to psychotherapy.

    How to stop thinking about someone?

    Figure out why. If you’ve tried and failed to move your thoughts away from someone,ask yourself why.

  • Focus on the facts.
  • Accept instead of reject.
  • Write it down.
  • Find a positive distraction.
  • Work on self-discovery.
  • Prioritize meeting your own needs.
  • Keep a healthy distance.
  • Stay in the here and now.
  • Give it time.
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