How do I know if my feelings are real or not?

A person who has real feelings for you will want to stay up-to-date on what’s happening in your life. If you’re not in contact throughout the day, they’ll make it a point to check in just to see how you’re doing. They’re also there for you if you need to vent, and they’re more than happy to give advice if you ask.

Is true love a feeling?

This is not what true love looks like or how someone truly in love acts. True love is also not a feeling; it’s a choice. It’s something that you have to decide to actively do . When you truly love someone, you cannot let your feelings and emotions control your behavior toward them.

How do you know if your feelings are real?

Firstly: your feelings are always real. Next: they are always self induced, in the sense of them being defined by your perception and by your thought processes. Feelings are felt with the body, not just sensory feelings, emotional ones also. If you doubt what your feelings are, you need to reconnect with your body.

Do You Know Your Feelings are valid?

The important thing is that you know your feelings are valid regardless of what others think. You are the only one who can validate your feelings and deem them acceptable and legitimate; no one can do it for you and external validation doesn’t mean anything until you can validate your own feelings. ©2021 Sharon Martin, LCSW.

How do you know if Your Love Is Real?

Your partner should be able to do the same. You will know your love is real because you will learn new things about each other all the time. The longer you love one another, the deeper your trust with one another will be. The person you are in love with will hopefully be your best friend and your life partner.

Do we all feel differently when our loved ones are invalidated?

We can certainly feel differently, but make the effort to try to understand and empathize with our loved one’s feelings. Sometimes emotional invalidation is done accidentally by someone who is well-meaning but has a low emotional intelligence or simply isn’t paying attention to your feelings.