Why am I so nervous about basic training?

It is only natural to be nervous when approaching something as new as the break-down and build-up process of Basic Combat Training. When you meet your drill sergeants for the first time, that nervousness will become heart-racing, dripping- sweat fear for the entire first day.

Is it normal to be scared before boot camp?

Many people are intimidated by bootcamps because they feel they aren’t strong enough to handle the workout and believe they need to reach a certain level of physique before trying them.

What is the hardest phase of Army basic training?

Red Phase
Army Basic Training Red Phase Red phase is the starting phase and is typically considered the hardest part of training. The entire phase, which is 3 weeks long, is devoted to constant calisthenic exercise and you will be spending much of your time in the push-up position.

Can you back out of Army basic training?

Basic Training If you have NOT been to the Military Entrance Processing Station (MEPS) and have NOT taken an Oath of Enlistment, you are free to quit the process at any time.

How do I stop being nervous for basic training?

Focus on your immediate tasks and don’t allow yourself to dwell on the timeline. Remember that the clock never stops, and before your know it, basic training will be over. Sing songs to yourself in your head when standing in formation or doing menial tasks to keep your mind occupied.

Should I join the military if I have anxiety?

For anxiety disorders (for example, panic disorder), a person cannot enter the armed services if they needed any inpatient care, or outpatient care for more than 12 months cumulatively. They must not have needed any treatment for their anxiety disorder in the past 36 months.

How much do u run in Army basic training?

You are required to pass the basic training APFT to graduate boot camp and continue on to advance infantry training. The three PFT events are two minutes of push-ups, two minutes of sit-ups and a timed two-mile run.

How long can you be out of the Army before you have to redo basic?

You may have to go back to basic training even if you do have 180 days in the military if you were still in AIT or ADT. The branch you’re entering can also determine whether or not you’re going to do basic training again.