How do you allow yourself to be vulnerable?
Being vulnerable involves the following actions:
- Ask for what you need. When we’re hurting, it’s easy to dismiss our pain or try to protect ourselves and the people around us by closing off.
- Be willing to expose your feelings.
- Say what you want.
- Express what you really think.
- Slow down and be present.
How to deal with a vulnerable narcissist?
The vulnerable narcissist might get into your skin and certainly make your life hell. You would find yourself losing temper and getting negative feelings whenever you’re with them. However, remember the source of such issues. Don’t let things trouble you. Maintain a healthy lifestyle and be positive. The last thing you would need is self-doubt. 3.
Why do narcissists fear rejections?
The vulnerable narcissist fears rejections. They fail to be at one mental state. They juggle between feeling superior and inferior, depending on what is going on in their life presently. Any small setback can put their life in chaos and situations like being let go off from the office or divorce can lead them to seek therapy.
What happens when you back away from a narcissistic partner?
When you back away, narcissists are going to try that much harder to reel you back into their lives. That’s when you will need to have a strong backbone and a strong support system as you move out of the orbit of your narcissistic partner. If you are interested in helping us understand more about friendships, please complete the Friendship Survey.
Can You Feel Love for a narcissist?
Narcissists’ tragic insecurity would be sympathetic if not for their insatiable demands, stunning cruelties, and harsh disregard for other people’s feelings, boundaries, and life struggles. For those of us who have narcissistic family members, feeling love and concern for them is normal.