Does weight matter by age?

The bottom line. There’s no perfect way to determine your ideal weight, as it depends on many factors. Those factors include not only your body fat percentage and distribution, but also your age and sex. “Depending on the weight someone is starting at, ‘ideal’ may have many meanings.

How much should I weigh based on age?

Battle of the sexes: Weight based on your age and gender

Age (years)	Lower percentile weight (lbs)	“Average” percentile weight (lbs)
14–15	85–95 or less	90–141
15–16	95–104 or less	100–152
16–17	104–112 or less	110–160
17–18	112–117 or less	117–166

How much should I weigh if I’m 5’5 female?

Height and Weight Chart

Height	Weight
5′ 4″	110 to 144 lbs.	145 to 173 lbs.
5′ 5″	114 to 149 lbs.	150 to 179 lbs.
5′ 6″	118 to 154 lbs.	155 to 185 lbs.
5′ 7″	121 to 158 lbs.	159 to 190 lbs.

What weight is underweight for a 21 year old?

Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.

How much should a 21 year old boy weigh?

Your weight should be around 80 to 90 kg with muscles. You need a weight gain diet. Weight gain is muscle gain and not fat gain.

Why do you gain weight after 50?

As you age, your muscle mass declines in a process called sarcopenia. This loss of muscle mass begins around the age of 50 and can slow your metabolism, which may lead to weight gain.

Why is it hard to lose weight after 60?

The first reason it’s hard to lose weight after 60 is because of your lack of muscle. Beginning around age 30, you start losing three to five percent of your muscle mass every decade. So you can imagine how much you’ve lost by age 60. “They can lead to obesity and the inability to lose weight,” she says.

How much should a 20 year old male weigh?

The average American man 20 years old and up weighs 197.9 pounds . The average waist circumference is 40.2 inches, and the average height is just over 5 feet 9 inches (about 69.1 inches) tall. As time wears on, American men are increasing in both stature and weight.

What is an ideal body weight?

BMI is a common tool that measures a person’s weight in relation to their height. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.

How much should a 17 year old female weigh?

Knowing the Average Height and Weight for Teen Girls

Age Range	Height	Weight
12-13 years	60-63 inches	95-105 lbs.
14-15 years	63-64 inches	105-115 lbs.
16-17 years	64 inches	115-120 lbs.
18-20 years	64 inches	125-130 lbs.

How much should a man weigh based on height?

The University of Washington suggests that men should weigh 106 pounds for the first 5 feet of height plus 6 pounds for each inch of height over 5 feet – plus 10 percent for men with large frame sizes. This method for determining ideal body weight is also known as the Hamwi formula.

What is the average weight for a 4’11 male?

Height and Weight Chart Height Weight Weight Weight Normal Overweight Obese 4′ 10″ 91 to 118 lbs. 119 to 142 lbs. 143 to 186 lbs. 4′ 11″ 94 to 123 lbs. 124 to 147 lbs. 148 to 193 lbs. 5′ 97 to 127 lbs. 128 to 152 lbs. 153 to 199 lbs.

What is the ideal weight for a 5 foot 10 man?

For example, a large-framed man who is 5 feet 10 inches tall has an ideal body weight of 183 pounds. A large-framed man who is 6 feet 2 inches tall has an ideal weight of 209 pounds.

What is my ideal body weight if I have a large frame?

If you have a large frame, your ideal body weight is higher than that for individuals with small or medium frames. In addition to your frame size, your height and gender are also used to help determine your ideal body weight.