What is the best fruit of India?

What is the best fruit of India?

20 Most Famous Fruits of India With Geographical Indications

  • Nagpur Orange – Maharashtra.
  • Nanjanagud Banana – Karnataka.
  • Allahabad Surkha Guava – Uttar Pradesh.
  • Vazhakulam Pineapple – Kerala.
  • Tezpur Litchi – Assam.
  • Coorg Orange – Karnataka.
  • Gir Kesar – Gujarat.
  • Banaganapalle Mangoes – Andhra Pradesh.

Which is the healthiest fruit?

In this article, we look at the nutrition and the many and varied health benefits of these and other fruits you can find in the supermarket.

  1. Lemons. Share on Pinterest Lemons contain vitamin C and other antioxidants that benefit health.
  2. Strawberries.
  3. Oranges.
  4. Limes.
  5. Grapefruit.
  6. Blackberries.
  7. Apples.
  8. Pomegranate.

What are the best seasonal fruits in India?

Seasonal Fruits in India and its Benefits. 1 1. Oranges. Oranges are popular due to their natural sweetness. They are a type of low calorie, highly nutritious citrus fruit. Oranges contribute to 2 2. Sweet Lime. 3 3. Figs. 4 4. Strawberries. 5 5. Guava.

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What are the health benefits of stone apple fruit?

As the fruit is rich in various vitamins including vitamin C, it can prove to be extremely beneficial for scurvy. It can enrich the body with the desired requirement of vitamin C and thus can prevent the disease within no time. Consume stone apple fruit daily and see the desired result against scurvy. 5. Cure Earaches:

What is the best fruit to eat for diabetes?

Citrus orange for diabetes Being rich in Vitamin C and holding the rank of 2nd position in citrus fruits, oranges are the best for a diabetic meal. Oranges are rich in fibers and trace metals which are best to control diabetes. (6) Pear (Must have fruits for diabetes)

What are the health benefits of the bael fruit?

Bael is a rich source of various vitamins and minerals which are essential for the body and thus it proves to be really beneficial for the overall growth and health improvement of the body. The accurate information about this ingredient would help in knowing the various wood apple fruit benefits that you can avail for your health.

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