Why is it important to forgive a family member who hurt you?

Forgiveness can lead to greater spiritual and psychological well-being; less anxiety, stress and hostility; lower blood pressure and fewer symptoms of depression. Letting go of the bitterness and resentment can make way for kindness, compassion and inner peace.

How do you forgive a family member who hurt you?

Here are eight ways to work on that.

1. Get mad, feel hurt and grieve.
2. Ask yourself whether your anger is constructive or destructive.
3. Don’t worry—you aren’t saying the offense was OK.
4. Practice stress-reduction techniques.
5. Remind yourself why you want this person in your life.
6. Set boundaries.

How do you forgive and forget someone who hurt you?

How many times does the Bible say to forgive your brother?

If your brother sins, rebuke him, and if he repents, forgive him, and if he sins against you seven times in the day, and turns to you seven times, saying, ‘I repent,’ you must forgive him.” Matthew 6:14-15 ESV / 21 helpful votes

What should I do if my brother sins against me?

If your brother sins, rebuke him, and if he repents, forgive him, and if he sins against you seven times in the day, and turns to you seven times, saying, ‘I repent,’ you must forgive him.”

Should I Forgive my Boyfriend for not taking care of himself?

You’re allowed not to forgive him for it. Forgive him when he doesn’t take a good care of himself because he’s been going through a rough time. Forgive him for not putting effort in looking good for you or just to impress you. Forgive him when he doesn’t eat well because he’s too stressed about work and his future.

What should I do if my brother trespasses against me?

Moreover if thy brother shall trespass against thee, go and tell him his fault between thee and him alone: if he shall hear thee, thou hast gained thy brother. Take heed to yourselves: If thy brother trespass against thee, rebuke him; and if he repent, forgive him…