Are five fingers good for flat feet?

If you have an extremely flat foot, you will need to work into wearing your Vibram FiveFingers® gradually, as your muscles will need time to adapt and strengthen. Our footwear is designed to be worn directly against the sole of your foot. Putting something between the two would defeat their purpose.

What shoes should I wear if I have flat feet?

Most people with flat feet need a wide fit shoe. In general, they should try to avoid shoes with a pointed or narrow front. The front of the shoe should be high enough not to squash the toes. Shoes that are wide at the toes allow them to spread out.

What are Vibram shoes good for?

By spreading out your toes, the Vibram FiveFingers give you greater control at your base. This translates to better balance, agility and body control. It can also lead to improved posture and less hip, back and shoulder pain if you suffer from those.

What is Vibram rubber?

Well, for starters, Vibram soles are the first shoe sole ever created with a rubber lug sole. It takes its name from the Italian word for “tank tread” as both work on a similar mechanism where, through its firm indentations, the grip is created. Vibram soles are named after the founder of the company – Vitale Bramani.

Do Vibram five fingers shrink?

Five Fingers SHRINK IF DRIED. Whether that’s in the dryer, in the sun or in the microwave.

Are Vibram 5 Fingers good for your feet?

Minimalist shoes including the Vibram FiveFingers can be beneficial in strengthening your feet and legs IF you are willing to take the time to transition and be smart about your running.

Do Vibram FiveFingers have arch support?

There is very minimal arch support as you can see below. The bottom is a sort of rubber, flexible sole. However, I have read multiple studies about people who had flat feet and wearing VFF drastically improved their arches.