Are flat feet worse?

In adults, flat feet usually remain permanently flat. Treatment usually addresses the symptoms rather than a cure. In adults the condition is called “acquired” flatfoot because it affects feet that at one point in time had a normal longitudinal arch. The deformity may worsen over time as one ages.

Can flat feet damage knees?

The flattened foot arch causes the shin and thigh bones to abnormally twist inwards, adding stress on the knee joint and sometimes causing pain. Existing knee problems like ACL or meniscus tear can worsen and/or take longer to heal with a poor foot posture.

Why are flat feet a bad feature?

Because of their tendency to overpronate, flat feet are less able to absorb shock, placing persistent stress on the feet, ankles, and knees. Overpronation causes the excessive rotation of the tibia (shin bone), increasing the risk of shin splints. 4 

How to tell if you have flat feet?

Symptoms of Flat Feet. Pain along the course of the posterior tibial tendon which lies on the inside of the foot and ankle.

Causes of Flat Feet. As discussed above,many health conditions can create a painful flatfoot.

Summary. Adult acquired flatfoot is one of the most common problems affecting the foot and ankle.

What are problems associated with flat feet?

Injuries may include one severe trauma, or years of standing for long periods of time in the wrong types of shoes (those with high heels or those with poor support). This flexibility of the bones, joints, and soft tissues is what causes the foot problems which are related to flat arches or feet.

What are the problems with flat feet?

While most people with flat feet have few, if any, symptoms, those who do typically experience pain in the midfoot region. The pain tends to increase with activity and may be accompanied by swelling along the inner ankle and arch.