Can you fully recover from a slipped disc?

Self care: In most cases, the pain from a herniated disc will get better within a couple days and completely resolve in 4 to 6 weeks. Restricting your activity, ice/heat therapy, and taking over the counter medications will help your recovery.

How long does it take to recover from slipped disc?

The average amount of time it takes for a herniated disk to heal is four to six weeks, but it can get better within a few days depending on how severe the herniation was and where it occurred. The biggest factor in healing a herniated disk is time, because most often it will resolve on its own.

Can bed rest heal a herniated disc?

Most often 1-2 days of strict bed rest will calm severe back pain. Bed rest should not exceed 48 hours. Once you are back into your daily routine, you should take frequent rest breaks throughout the day- but avoid sitting for long periods of time.

Is slipped disc serious?

An untreated, severe slipped disc can lead to permanent nerve damage. In very rare cases, a slipped disc can cut off nerve impulses to the cauda equina nerves in your lower back and legs. If this occurs, you may lose bowel or bladder control. Another long-term complication is known as saddle anesthesia.

Should a slipped disc be rested?

A doctor will usually recommend a few days of rest after experiencing a herniated disk. Doing gentle activities and exercises will strengthen the muscles that support the spine and reduce pressure on the spinal column.

What are the signs and symptoms of a slipped disc?

Signs and symptoms of a slipped disc include: 1 Lower back pain that moves down to the buttock or leg (sciatica) 2 Numbness or pain that radiates down your legs 3 Pain when moving lower limbs More

Can You recover from a slipped disc without surgery?

Many people talk about a slipped disc to describe back pain and/or associated leg symptoms. Often the pain can be debilitating and the referred symptoms quite concerning. But there is a large and growing evidence base that clearly shows that these conditions can recovery without the need for surgery.

What are the symptoms of a ruptured disc in the lower back?

Symptoms. Severe low back pain on its own may be a symptom of a ruptured disc, but it can also be caused by strains or sprains of muscles, tendons, and ligaments. However, low back pain combined with shooting pain down the back of one or both legs (sciatica) usually points to a herniated or ruptured disc.

What are the signs of a herniated or protruding disc?

When a disc in your lower spine bulges or tears, you may feel pain in your lower back and/or your leg. Here are 3 unique signs of a herniated or protruding disc to help you identify the underlying cause of your lower back problem: 1.