Do you go to bed at the same time as your partner?

Do you go to bed at the same time as your partner?

However, one of the easiest habits to adjust is to go to bed at the same time, at least a few nights a week, with plenty of time to connect before falling asleep. But research shows that a full 75\% of couples do not go to bed at the same time, usually because one person is surfing the web, working, or watching TV.

Is it normal to not spend enough time with your partner?

Time is a tricky beast — it truly has a way of getting away from us. But when life gets in the way, if you’re not spending enough time with your partner already, the moments you do share start to feel fleeting. It’s perfectly normal to struggle with misaligned schedules and conflicting engagements.

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Is your partner’s sleep affecting your relationship?

If Your Partner’s in Bed, You Should Be, Too. When sleep patterns diverge, it’s harder to keep a connection. Research by the Gottman Institute shows that many marriages end due to loss of intimacy and connection, especially 10 to 12 years into the relationship.

Is Your Love Life failing because of time spent apart?

If it turns out your connection is, in fact, suffering from time spent apart, don’t worry: Your love isn’t doom to fail just because it falters. You don’t find yourself missing them. As I mentioned above, it’s typical to feel like your hectic schedule is keeping you from spending as much time with your partner as you’d like.

What does your sleeping habits say about your relationship?

How the way you sleep with your partner reveals telling signs about the state of your relationship – and your sex life 1 Experts claim that spooning is a sign of a happy couple with a good sex life, but sleeping in a tangle could signal… 2 Sleep back to back? Your relationship is likely in a great state More

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How far apart should you sleep with your partner?

Similarly if you sleep more than 30 inches apart, it’s clear that ‘the relationship’s not just over, repulsion has set in.’ Other relationship gauges include sleeping with the heads close, which means they are equals, and if they touch it is a sign of like-mindedness.