How can I be confident in a math test?
6 WAYS TO INCREASE MATH CONFIDENCE
- TRY THE QUESTION YOURSELF. I always like it when the students try a problem first, and then ask me how to do it as a last resort.
- WALK THROUGH IT STEP-BY-STEP.
- TEACH SOMEONE ELSE.
- LEARN SHORTCUTS.
- LEARN THE APPLICATIONS.
- PRACTICE.
How do I not panic before an exam?
Test Anxiety Tips
- Be prepared. Yes, this seems obvious, but it bears repeating.
- Get a good night’s sleep.
- Fuel up.
- Get to class—or the testing site—early .
- Have a positive mental attitude .
- Read carefully.
- Just start.
- Don’t pay attention to what other people are doing.
How do I stop worrying about exams?
How to deal with exam stress
- Take regular breaks and schedule in fun things to look forward to. Even the most intense exam timetables will allow a little time for a study break.
- Exercise and get outdoors.
- More exam resources.
- Don’t (always) listen to others.
- Speak to someone.
- 10 quick ways to help eliminate exam stress.
How to stay calm during a test?
Thinking positively is the biggest key on how to stay calm during a test. If you truly picture yourself doing well on an exam, seeing “A’s” on your grade reports, and knowing all the answers, you will inherently do better. Once exam day comes around, think positively about how well you’re going to answer every question.
How can I save energy during a math test?
It’s important to conserve energy, and not make your brain work harder than it has to. If you don’t, be prepared to make silly mistakes. One of the biggest ways to save mental energy during a math test is to write everything down. When you calculate a problem in your head, it requires more focus and concentration. You’re tiring your brain – faster!
How can I reduce the stress of taking a test?
Taking long, slow breaths instead will reduce your stress and help you concentrate. During the test, try to pay attention to your breathing. Every so often stop and: Close your eyes. Take a slow, deep breath, inhaling through your nose.
How do you stay motivated while taking a test?
If you feel the need to take your eyes off the test for a moment, just close them and breathe deeply a few times. Laugh a little. For some people, humor can ease tension and keep you motivated. You could make a little fun of yourself, for instance, by thinking “boy oh boy, I’m going to bomb this one.”