How can I stop being bothered by what others think?

How can I stop being bothered by what others think?

Distract yourself by taking action. One great way to take your mind off of what other people are thinking is to do something productive. Getting busy with an important task will keep you focused on what you are doing, rather than on how others are (or might be) judging you.

Why do I care about what others think of me?

It’s really healthy to care about what others think of us. That is a normal human response. We want closeness with others and we care about them, so of course we care about what they think and we care about our relationship with them. It’s very healthy to care how we’re viewed.

Why do some things bother me more than others?

Things tend to bother me more than others because of my anxiety. Many times I have thought about how others approach and handle things seemed to be so much easier for them than it was for me. I used to compare myself to others. Recently, I realized that comparing approaches to handling problems in life is not beneficial to anyone.

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Why are we so bothered with the Little Things?

Perhaps the reason behind this is overthinking. Most of the times the reason we are bothered with little things is because we tend to overthink and we make it hard for us to sort things out.

Do you worry about what others think of You?

This is not a reflection of your failings; rather, it is a reflection on where others are coming from. People often behave in the only way they know. Recognizing this can help you become a little more compassionate towards others, and thereby, lower your worry about what others think of you.

Is it normal to feel like something is bigger than it seems?

It’s ok, everyone is different! If it something that bother’s you, it bothers you, and thats ok. It could be anxiety. Anxiety makes the world bigger than in seems but you can control that. Check out the anxiety self help guide: https://www.7cups.com/anxiety-help/ Did you find this post helpful? Sometimes, it’s the little things that count.

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