How did Jimin lose so much weight?

Back in 2018, in BTS’s Wings Concept Book, Jimin revealed that he lost 7 kgs in two years due to heavy exercise and a brutal diet. In fact, the Blood Sweat & Tears era was so rough that he would pass out during rehearsals making the others worried about his health.

Can I lose weight if I only eat one meal a day?

Study participants who tried eating one meal a day ended up with less total body fat. This particular group of people didn’t experience significant weight loss. That said, intermittent fasting in general has proven to be an effective weight-loss method. The typical weight loss is 7 to 11 pounds over 10 weeks.

What was Jimins diet?

The star, whose real name is Park Ji-min, was reported to have adopted the extreme “Jimin diet”, named after him, when the band’s big hit Blood Sweat & Tears came out in 2016 – restricting himself to only one meal per day for 10 days.

Why did Jimin from BTS faint so often?

Because his body didn’t receive enough energy from one meal, Jimin became faint several times. It was also revealed by the other BTS members, as well. He also used another diet menu, such as eating two chicken breasts a day, and surviving the diet for a year.

What is Jimin’s diet?

Unfortunately, Jimin’s diet was also known as one of the most extreme diets! For his diet, Jimin revealed that he only ate one meal a day for 10 days, regularly. Not only that, he also drank a lot of water and spent more hours at dance practice during his diet. The diet was really strict and extreme at the same time!

What happened to Jimin from wings?

In the group’s latest Wings concept book, Jimin explained how be battled with dieting and at times went days without eating. During the group’s Blood Sweat & Tears era, Jimin struggled with his weight and followed a very strict diet that saw him lose 15lbs and leave him very ill.

Why did Jimin pass out during BTS dance rehearsals?

BTS’ Jimin has revealed extreme dieting led to him passing out during dance rehearsals. In the group’s latest Wings concept book, Jimin explained how be battled with dieting and at times went days without eating.