How do I deal with burnouts while studying?

Out of the 477 students surveyed, 370 responded (RR = 77.6\%), and we developed 12 key strategies to alleviate burnout during an intense study period: exercise, take days off, limit study hours per day, take breaks, develop support system, dedicate time for fun, eat well, minimize distractors, sleep well, study with …

How can we manage stress during JEE preparation?

How to Handle Anxiety/Stress during IIT-JEE Preparation?

1. Indulge in Yoga or Physical Activities.
2. Take Breaks in Between.
3. Eat a Balanced Diet & Get Proper Sleep.
4. Take mock tests.
5. Avoid Interacting with Stressed Peers or Family Members.
6. Have Realistic Expectations.
7. Talk to Your Parents, Friends, or Teachers.
8. FAQs.

How do you motivate yourself to study when you are burnt out?

How to Overcome Burnout and Stay Motivated

1. What the Experts Say.
2. Take breaks during the workday.
3. Put away your digital devices.
4. Do something interesting.
5. Take long weekends.
6. Focus on meaning.
7. Make sure it’s really burnout.
8. Principles to Remember.

How can I study without going crazy?

How to study at a university without going crazy

1. 1) Don’t fall behind. Attend lectures and take notes.
2. 2) Keep track of essential dates. Don’t write important deadlines on random pieces of paper.
3. 3) Plan your exams and use effective study techniques.

How to avoid stress during JEE preparation?

Try not to mug up all the syllabus. There are two types of people you will meet during JEE preparation. One who are trying to secure a good rank in JEE Advanced and others whose target is JEE mains. During the last month, there are board exams too. Now people are confused as what to do during that phase. People get stressed.

How to prepare for JEE Advanced after JEE Main?

This is the time you get after JEE mains to prepare for JEE Advanced. What most people do is they try to cover whole syllabus. JEE has such a vast syllabus. If you try to revise whole syllabus in the last few days, you will end up losing the topics that you have a stronghold on.

What are the problems faced during the last month of JEE?

One who are trying to secure a good rank in JEE Advanced and others whose target is JEE mains. During the last month, there are board exams too. Now people are confused as what to do during that phase. People get stressed. How to manage time is a big problem.

How do I prepare for the JEE mock Test?

You tend to get depressed. My advice start preparing the topics you are best at. Don’t directly jump to solving JEE mock test only to realise that you might not be able to score as much as you would expect. Start covering the syllabus slowly and you might easily cover 80\% by the end.