How do I show my ex Im sorry?

How do I show my ex Im sorry?

How to apologize to an ex… apologize for what you specifically did wrong. Don’t ever say “I know what I did wrong.” TELL the person what you know so that they can feel safe, validated, and inclined to keep listening. Ask the other person to share their experience with you and how it made them feel.

How do I show my ex I still love him?

These include:

  1. Talk to your ex. Ask your ex for a simple post-mortem of your relationship to identify where it all went wrong and to truly understand the “why” of your breakup.
  2. Cut off contact entirely.
  3. Ground yourself in reality.
  4. Accept your feelings without judgment.
  5. Practice self-care.

How to show Your Ex you have changed as a man?

To show your ex that you truly have changed as a man, you need to allow her experience the changes when she interacts with you. It’s only on a phone call or during in-person interactions that she can truly assess the new version of you and decide for herself if you have changed or not.

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Do you know how to apologize to an ex?

Proving that you know how to apologize to an ex (or anyone for that matter) is not about needing to make excuses because of narcissistic and selfish guilt. Excuses are nothing more than putting salt in the wound that you inflicted. Avoid making any kind of grandiose/absolute promises, statements, or assumptions.

How do you apologize to someone you don’t know?

TELL the person what you know so that they can feel safe, validated, and inclined to keep listening. Ask the other person to share their experience with you and how it made them feel. There may be more things to apologize for that you are not aware of. Tell the other person the steps you’ve taken to ensure that this does not happen again.

What happens when you trigger your ex’s feelings?

When you trigger your ex’s feelings of respect and attraction for the new you, her guard comes down and she starts to believe that you truly have changed and that it’s possible for her to love you again. She then opens her heart to you and opens up to hugging, kissing and possibly even having sex to see how she feels afterwards.

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