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How do I stop being tempted to text my ex?
Here are a few ways you can learn to stop texting your ex for good.
- Recognize why you want to text your ex.
- Acknowledge why you need to stop.
- Delete their number.
- Distract yourself, and preferably, break a sweat.
- Reconnect with your friends.
- Don’t drink and text.
- Enlist technological help.
- Give it time.
What can I do instead of texting my ex?
Nine Things to Do Instead of Contacting Your Ex
- Meditate. Now more than ever you need to quiet your mind.
- Phone A Friend. Call or text a friend that won’t judge you for your desire to contact your ex.
- Take A Phone Break.
- Go to A Workout Class.
- Visit A Friend.
- Learn A New Skill.
- Run Yourself The Perfect Bath.
- Get Outside.
How do you deal with the temptation to contact your ex-boyfriend?
I deal with the temptation to contact my ex by distracting myself with friends and things that I enjoy doing such as reading, listening to music, watching movies, eating ice cream (^_^), etc. They seem to help me calm down a bit. Also, as added precaution I delete his number from my phone.
How do I Stop my Ex from texting me when drinking?
Generally this is done by going into settings, clicking on privacy, and blocking the number of your ex, though the exact method will vary depending on the type of phone you have. Turn off your phone any time you plan on drinking alcohol (if you meet legal drinking age) so that you do not text or call your ex in a moment of weakness.
How do I stop thinking about my ex-boyfriend?
Take a moment to breathe, remind yourself what went wrong in the relationship and ask yourself if you really need/want to talk to your ex right now. It’s healthy to take time away from an ex-boy/girlfriend.
How to get your ex boyfriend back after a breakup?
Texting is your best option girl, especially if you want to get your ex-boyfriend back. Once you finish reading this article, you’ll be surprised how picking the right words will trigger the response you want from your ex. One text is all it takes to get back on your ex’s radar.