How do I stop feeling ashamed of myself?
Find the cause of your shame in order to move forward.
- Become aware of how you talk to yourself. Try to observe your own thoughts but not react to them.
- Have compassion for yourself. Everyone has flaws and makes mistakes.
- Practice mindfulness.
- Recognize when you’re feeling shame.
- Seek support.
What Living in the past does to you?
Living in the past allows you to avoid dealing with issues in the present. While some people live in the past because they don’t want to deal with the present, others live in the past for fear of what may come in the future.
What is the best time of day to be a dark person?
Dark people are often night owls, staying up into the wee hours of the morning. You may find that this is when you’re most creative. If this isn’t the case, though, don’t push yourself. Keep hours that make you feel healthy and fit.
How do you act Dark?
To act dark, you’ll need to explore dark interests and behave in a mysterious way. Read scary stories or books about the occult, which are great for giving you dark topics to discuss. You should also spend time in the darkness at night to experience how it feels. For example, take a walk in the dark or sit in a dark room at home.
How can I overcome my fear of the dark?
If you’re afraid of the dark, work on overcoming that fear. Find ways to enjoy the calm, cool, silence of night, and the stunning beauty of the moon. Dark people are often night owls, staying up into the wee hours of the morning. You may find that this is when you’re most creative. If this isn’t the case, though, don’t push yourself.
How to stay safe in the Dark at night?
If you have friends who are also into dark things, go for a walk with your friends, as there is safety in numbers. As an example, walking in a cemetery at night can be lovely. If you do this, however, make sure that you respect the grounds and don’t destroy anything. If you see anyone being rowdy or aggressive, do not approach them.