How do people view people with depression?

People with depression report intense feelings of hopelessness, joylessness, profound sadness, and a sense of isolation—even when surrounded by people who love and care about them. Beyond the emotional experience, depression can literally color a person’s world and impact the way they see and experience life.

Why do we need to be aware of depression?

When people who are depressed and having suicidal thoughts feel misunderstood or discriminated against, it can have deadly consequences. This is why it’s so crucial to spread awareness of depression and suicide.

Is depression a social problem?

Since depression is so prevalent, all social workers, regardless of their practice setting and specialization, must be familiar with various aspects of the syndrome. Depression has been a social problem throughout history.

Why is seeking help so hard?

The psychological reason why it’s tough to ask for help Asking for help often makes people feel uneasy because it requires surrendering control to someone else. “There are some people who really have a hard time with that piece of it,” she says. Another fear is being perceived as needy.

What are the prevention and control of depression?

You can help prevent depression by getting enough sleep, eating a healthy diet and practicing regular self-care activities such as exercise, meditation and yoga. If you’ve had depression before, you may be more likely to experience it again. If you have depression symptoms, get help.

Why do we need to raise awareness about mental health?

Raising mental health awareness can help you to understand your symptoms, find professional treatment, and, perhaps most importantly, break the mental health stigma that leaves so many people suffering in secret.

What is the problem of depression?

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.

Why is it so hard to ask for help with depression?

When we have depression, it can be hard to ask for help. Being open and honest about our illness can feel difficult. We don’t know what to say. We don’t know how people will react.

Is it possible to come out of depression without help?

Yes, at the early stages of depression or with a mild depression things like getting out for a walk, doing something you enjoy or talking to a friend can help. But with a longer-lasting, deeper depression all of these things can feel too hard. This is also what makes it so hard to come out of it alone.

Do you know the tell tale sign of depression?

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. People tend to think that the telltale sign of depression is sadness—a pervasive down, dragging feeling that won’t let up, day after day.

Is it depression or something else all around?

But depression often manifests itself as something else entirely—like aches and pains or memory lapses. These “unusual” symptoms are actually quite common. They can mask depression—and delay an important diagnosis—especially in older people.