How do struggles make us stronger?

People who struggle can empower others by becoming leaders and becoming mentors to others going through the same situations. They would offer value in return for yours and this makes the ability to inspire powerful. Sudden changes don’t phase these individuals because they know that life can throw anything at them.

What is struggle in life?

When we struggle against the natural rhythms of life, we create resistance and opposition and this is what leads to struggle. With struggle there is no joy and rarely any reward. In fact, for some people struggle is the reward. They justify this joyless existence by saying things like, “that’s life”.

Why do we have struggles in life?

Can sufferings contribute good to your life?

Suffering can increase your compassion for others When we experience suffering – or even choose it as some monks and others have – we begin to deeply appreciate the immense hardship that many people around us are experiencing. We empathize more and we want to help, even if it is just to be there for them.

How can suffering lead to positive change?

According to Feldman and Kravetz, there are five factors that seem to help people transform suffering into positive change: hope, personal control, social support, forgiveness, and spirituality. This kind of hope, they argue, is what really helps someone forge a new path in life after having been traumatized.

What are the benefits of struggling?

Neuroscientists have found that mistakes are helpful for brain growth and connectivity and if we are not struggling, we are not learning. Not only is struggle good for our brains but people who know about the value of struggle improve their learning potential.

Why does struggle make you stronger?

This is because struggle makes you stronger, and strength is the source of freedom. It’s obvious how struggling against heavy weights in the gym or struggling against a steep mountain while hiking makes you stronger. Your muscles respond to such challenges by growing. What’s less obvious is how this same principle applies to your mind.

What is the value of struggle in life?

Struggles, challenges and hard times offer you much more value than any other time in your life. You can not grow without struggle. You can not get STRONGER without resistance. Think about a time in your life that may have been hard, but forced you to become better.

How do you grow without struggle?

You can not grow without struggle. You can not get STRONGER without resistance. Think about a time in your life that may have been hard, but forced you to become better. Get grateful for the struggles and WORK on yourself to ensure your future has much more PLEASURE than PAIN.

How can I be grateful for the struggles in my life?

Think about a time in your life that may have been hard, but forced you to become better. Get grateful for the struggles and WORK on yourself to ensure your future has much more PLEASURE than PAIN.