Table of Contents
How do you deal with a best friend who is moody?
Regardless of the source of the moodiness, these tips can help:
- Try to be understanding. Some people are simply going through a difficult time.
- Take a break.
- Stay calm.
- It might be best to consider removing the person from your life.
- Avoid falling into the trap.
- Learn to ignore the negative mood.
- Address the behavior.
Why does my friend mood change so quickly?
Disruptive mood dysregulation disorder (DMDD). You may also experience extreme changes in mood if you have other mental health conditions, such as schizophrenia and attention deficit hyperactivity disorder (ADHD).
What causes moody personality?
Many factors can cause or contribute to irritability, including life stress, a lack of sleep, low blood sugar levels, and hormonal changes. Extreme irritability, or feeling irritable for an extended period, can sometimes indicate an underlying condition, such as an infection or diabetes.
Are your friendships draining you mentally?
Some friendships might not have such a positive effect. Others might be downright toxic. Toxic friendships can take different forms, but they generally drain you mentally and have a way of bringing you down instead of building you up.
How do you know if you have a toxic friendship?
Spending time with friends should increase your sense of connection. A toxic friendship might leave you feeling ignored instead. You reach out to make plans, but you’re left out of group events and your messages go unanswered (unless, of course, they need something from you).
What to do if you’ve distanced yourself from other friends?
If you’ve distanced yourself from other friends, you might have a hard time connecting again. You probably have some good friends who really do want to offer support. Reaching out to them and explaining the situation can help you regain those positive friendships, which can help you heal. Take care of yourself
When a friend demeans you and makes you feel miserable?
When a friend regularly demeans you and makes you feel miserable, whether they use more subtle negging tactics or outright insults, your friendship probably isn’t a healthy one. You told a friend something in confidence, and the next day, your entire social circle knows the details.