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In addition, he suggests that awkward people can be taught to pay attention to social cues like eye contact during conversations, and not interrupt when someone else is speaking. And, recognizing that social faux pas happen in life and aren’t the end of the world can also aid socially awkward people in moving past them.
How can I make new friends?
Before you try to make new friends, it is important to spend some time working on yourself. The more well-rounded a person you are, the easier it will be to talk with others. Brush up on current events, take up a new hobby; anything that you can do to become more comfortable with who you are will make it easier to make friends.
Should you avoid making friends if you have social anxiety disorder?
She’s also a psychotherapist, the author of the bestselling book “13 Things Mentally Strong People Don’t Do,” and the host of The Verywell Mind Podcast. If you suffer from social anxiety disorder (SAD) or are simply shy, it may seem easier to avoid making friends and spend time alone instead.
How can I help my awkward child with social anxiety?
“Parents need to calmly show empathy about their awkward children’s tendency to become overwhelmed by social situations and find ways to coach their reluctant children about social scripts that help them fit in seamlessly to social situations,” he writes.
A Psychologist Explains Why Being Socially Awkward Is Actually an Advantage. While social cues aren’t their strong suit, awkward people do excel in other areas. Most awkward people can solve complex mathematical equations with ease. But put them in a casual social gathering, and they’ll find small talk mind-boggling.
You don’t have to change your personality, but by learning new skills and adopting a different outlook you can overcome shyness or social awkwardness, banish loneliness, and enjoy strong, fulfilling friendships. Is shyness and insecurity a problem for you?
How can shy people improve their social skills?
Researchers find that it’s often best for people to acknowledge their shyness and try to release themselves from feeling self-conscious. A number of concrete strategies can boost social confidence. Instead of avoiding social events, shy people can schedule them in advance and practice their social skills ahead of time.