How do you get back at someone who hurts your family?

Here are eight ways to work on that.

1. Get mad, feel hurt and grieve.
2. Ask yourself whether your anger is constructive or destructive.
3. Don’t worry—you aren’t saying the offense was OK.
4. Practice stress-reduction techniques.
5. Remind yourself why you want this person in your life.
6. Set boundaries.

What do you call someone who hurts people emotionally?

Someone who gets pleasure from hurting or humiliating others is a sadist. Sadists feel other people’s pain more than is normal. And they enjoy it.

Should you help someone who has hurt you?

The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you.

What to do if someone in your family is hurting you?

When you are repeatedly hurt by someone in your family, it’s well within your right to protect yourself. Whether they are hurting you emotionally, physically, or mentally, you are not called to ignore it for the simple fact that you are related to them by blood.

What to do when you are hurt by someone you love?

Offer a prayer of blessing for the future and life of the person who hurt you. Be thankful for their presence in your life. Open your hands up towards the sky and send love and light to them. Whether you realize it or not, this type of meditation, has the power to nurture both you and the one who has wounded you.

How do you deal with an emotional partner?

Spend time thinking through your feelings and the emotions that arise when you are in the situation. Think about your natural reactions and actions when this person is around you. Consider how you feel before and after each time you are with this person.

Should you set limits on someone in your family who hurts you?

Setting limits on someone in your family who continually hurts you doesn’t have to be an all or nothing venture. If you are able to, and think it could help in healing the relationship, try to be open to reconciliation in the future. Actions speak volumes.

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