How do you get rid of an obsession with a celebrity?

Please try to realize they are only looking for love and value.

1. Talk them up.
2. Make them want to be their own hero.
3. Show them people who dealt with the same insecurities as they do on their way to being successful.
4. Teach them the value of hard work, perseverance, and grit.
5. Make them the object of their own fantasy life.

Is it normal to be obsessed with a famous person?

There’s no diagnosis for celebrity obsession, and in most cases, your child or teen’s fascination with the latest hero is completely normal. “It’s normal to admire people, and every child has this to some degree,” explains Dr. Timothy Legg, N.P.P., board-certified family psychiatric mental health nurse practitioner.

Why do I get obsessed with celebs?

A question of empathy For this reason then, a heightened level of obsession can develop with fictional characters and celebrities, because you know so much more about their lives than most people, and so there are many more avenues to be able to relate to them.

How can we stop celebrity gossip?

If you’re spending too much time reading about Britney and Angelina, here’s how to stop reading tabloids and regain your lost time:

1. Replace the tabloids with the New York Times.
2. Realize the celebrities don’t know or care about you.
3. Ask yourself why you’re obsessed with celebrities.
4. Substitute a more worthwhile activity.

Why do we read celebrity gossip?

For some people, learning about the secret lives of celebrities, what happens behind the scenes, is a way to escape from their daily routine. The juicier the news, the better. People who lack social skills, for example, can use celebrity gossip and fandom as a base to bond with others with the same interests.

How do you take a break from fandoms?

How to Take a Break from Fandom(s)

1. Don’t be afraid to step back.
2. Don’t specify a length of time unless you have to.
3. Reduce your involvement or stop interacting with the fandom(s) online altogether.
4. If it’s fandom in general that’s wearing you out, or the internet, avoid the lot as much as possible.

How do I stop being obsessed with celebrities?

Sign a behavioral contract and have a family member or friend witness it. This contract will allow you to spell out your goals and time frames. Signing the document symbolizes your commitment to making a change and releasing yourself from your celebrity obsession. Expand your interests. Life becomes unbalanced at times.

How do you stop being obsessed with someone you love?

When you’re obsessed with someone or something, being in close proximity can make it impossible to think about anything else. The closer you are to your obsession, the harder it will be to stop thinking about it. Putting physical distance between yourself and your obsession will help you gain mental distance, too.

What does it mean to be obsessed with something?

Being obsessed is like having tunnel vision: you lose the ability to see or care about anything outside the object of your obsession. Obsession becomes part of your everyday life, and can be related to fear; this differs from addiction, which causes someone to never feel satisfied unless he is indulging in the object of addiction.

How to overcome an obsession with one person?

Diminished contact with family members and friends due to obsession over one person #9. Exhibiting the halo effect, where the object of obsessive love is put up on a pedestal 1. Take them off their pedestal. 2. Do not let their opinions define who you are. 3. Get a support system. 4. Realize that you don’t need them in your life. 5.