How do you move on after narcissist discards you?
Heres some advice on how to recover from a discard:
- Allow yourself to grieve. Go in to your feelings; dont try to avoid them.
- Challenge your negative beliefs.
- Put the responsibility back on the other person.
- Learn the life lessons.
- Move forward with your life.
How to deal with a narcissist who won’t go away?
It’s an ever-turning cycle that the narcissist will repeat in varying iterations for the rest of his life. Be glad you’re off the wheel. Stay focused on you, and on making your own life better. You have already been tortured enough – if you let this situation keep making you miserable, you’re only allowing him to continue the abuse from afar.
How to deal with the narcissist and their new supply?
A Better Way to Deal: Move Forward Without the Narcissist (Stop Obsessing!) I know it’s easy to obsess over the narcissist and what they’re up to now. Believe me, trauma bonding is no easy thing to overcome. But the very best way you can deal with the narcissist and their new supply is to NOT deal with them.
What does it mean when a narcissist wants to be friends?
The narcissist might be telling you they made a mistake. Or, maybe they convinced you to be friends after the two of you broke up or after they discarded you, and now you’re hearing all about the new supply, how things aren’t working out, and how they’re trying to figure out a way to get back with you.
How do you overcome trauma bonding with a narcissist?
Believe me, trauma bonding is no easy thing to overcome. But the very best way you can deal with the narcissist and their new supply is to NOT deal with them. What I mean is that maybe it’s time to focus on yourself – on your healing and on creating your brand new life as you navigate narcissistic abuse recovery.
https://www.youtube.com/watch?v=4SJYH2odxHA