How do you not let people affect your confidence?

Challenge negative thoughts. Then, imagine what they would tell you, and tell yourself those things. Adjust your thoughts by: Using hopeful statements, like, “Even though it is tough, I can handle it.” Forgiving yourself, for example, “I made a mistake, but everyone makes mistakes.

How people destroy your confidence?

Letting Others Make Your Decisions “One of the most common ways people unconsciously destroy their confidence is by letting others dictate their lives,” she says. “It’s nearly impossible to build real confidence if you let others make decisions for you.”

How can I protect my self confidence?

5 Habits to Protect Your Self-Esteem

1. Respect yourself. Respecting yourself is the key to strong self-esteem.
2. Practice acceptance. Accepting yourself is very important if you want to really live your life.
3. Recognize your mistakes.
4. Be mindful of self-criticism.
5. Don’t rely on outside approval.

How do I rebuild my destroyed confidence?

8 ways to rebuild lost confidence

1. Check out all the awesome people who think you’re awesome.
2. Acknowledge the thing that destroyed your confidence.
3. Remember who you were.
4. Have goals written down.
5. Take yourself away from the toxic situation.
6. Turn to your mentors.
7. Fake it till you make it.
8. Understand that it will take time.

What can knock your confidence?

Sometimes, the most capable of people can have their confidence knocked due to a number of different reasons:

• Some employees are made redundant out of the blue and lose confidence.
• Others are out of their comfort zone after a change of role or job and are faced with new challenges that can knock their confidence.

How can I destroy my self?

25 Ways To Kill The Toxic Ego That Will Ruin Your Life

1. Adopt the beginner’s mindset.
2. Focus on the effort — not the outcome.
3. Choose purpose over passion.
4. Shun the comfort of talking and face the work.
5. Kill your pride before you lose your head.
6. Stop telling yourself a story — there is no grand narrative.

Why do I lose confidence easily?

Some of the many causes of low self-esteem may include: Unhappy childhood where parents (or other significant people such as teachers) were extremely critical. Poor academic performance in school resulting in a lack of confidence. Ongoing stressful life event such as relationship breakdown or financial trouble.

https://www.youtube.com/watch?v=RWbX958xwCA