How do you practice for color guard tryouts?

A summer of lazing around, as nice as it feels, is the worst possible preparation for color guard or winterguard tryouts. Whether you have three months or three days left until your audition, make it a point to get up and move every single day. Go for a walk, a run, or a swim. Do a strenuous chore like gardening.

How do you train for color guard?

1. Step 1 – Guard Training. Week 1: Quick introduction, followed by learning basic stationary movements with the rifle.
2. Step 2 – Posting Colors (not commanding)
3. Step 3 – Marching with Colors.
4. Step 4 – Commanding a Detail.
5. Step 5 – Advanced Qualifications.
6. Step 6 – Elite Color Guard Qualification.

Why is color guard so hard?

It takes up a lot of of time. If you want to do color guard, you have to commit to it. But just ask the coach or person in charge to see if you could do all of your activities and color guard; they might not conflict.

Is colorguard a good workout?

Our colorguard has a workout routine used during the season to help build strength and flexibility. Colorguard is very athletic, using dance, flags, rifles, sabres, and the occasional other auxiliary pieces of equipment.

Is colorguard a workout?

Is color guard a sport?

Colour guard is called the “sport of the arts” because it brings music to life through performance in a competitive format. Performers demonstrate skill, agility, strength and endurance through choreographed movement, dance and use of props set to music to tell a story.

Which is harder cheerleading or Color Guard?

Color Guard is more dance and physical work than cheer in my opinion. And it is more physically demanding because you do 10–20 reps of the same 10 steps/moves for 3–5 hours a day.

Is Color Guard considered a sport?

What is Color Guard class?

Color Guard is a combination of the use of flags, sabers, mock rifles, and other equipment, as well as dance and other interpretive movement. Founded in 1977, WGI Sport of the Arts has grown to include nearly 1,000 color guards competing with WGI.

How long does it take to become a color guard?

Before you are in color guard, you will obviously need to try out for it. Don’t be afraid to audition if you don’t know the basics of flag. The typical way they do auditions is take four days to teach you the basics of flag work and teach you a short dance routine.

How long has color guard been around?

Color guard has been part of her life for almost 25 years. She began coaching in 1994 and worked with the Broad Run High School color guard in Northern VA from 1998 until 2010. She has also written for Halftime Magazine and served on the Executive Board of the Atlantic Indoor Association.

What kind of staff do you use for color guard competition?

Army JROTC female color guards are most often authorized to use aluminum staffs for the color guard competition. It depends on the Standard Operating Procedure for the competition. Other than this, no one is authorized to use any other kind of staff other than what is stated above. See also How to Properly Mount a Flag on a Flagstaff. Flag Fringe.

What happens after you March in the color guard?

After marching in, you will be in your own section of the stands with the band. This is just a fun time for color guard people because they don’t have to worry about playing an instrument. There are usually little dances that you do in the stands while certain songs are played.