Table of Contents
How do you react when your husband hurts you?
What You Should Do
- Discover what causes the hurt.
- Talk about it.
- Listen to each other.
- See a professional marriage counselor.
- Be forgiving and let go of the hurt.
How do you recover when your spouse hurts you?
How to Ask for Forgiveness
- Show true contrition and remorse for the pain that you’ve caused.
- Be willing to make a commitment to not hurt your partner again by repeating the hurtful behavior.
- Accept the consequences of the action that created the hurt.
- Be open to making amends.
What do you say to a hurt spouse?
Here are some helpful phrases:
- “I know what I did was wrong. I wish I had thought before I acted. I made a big mistake.”
- “There’s no excuse for what I did.”
- “The way I spoke to you was wrong, and I didn’t realize how much I hurt you.”
How do you deal with a hurt partner?
Ways to Give Comfort If You Have Hurt Your Partner
- Apologize and ask for forgiveness. This may seem obvious, but it is a crucial step.
- Give them space in they need it. Some people need space after they have been hurt.
- Offer affection if it seems appropriate.
- Ask what they need from you.
- Provide some assurance.
What to do when your spouse hurts you in a relationship?
When it is your time to talk, try to help your mate understand your hurt or frustration. Help them to see why their actions and words had the impact that they did. Likewise, the offending spouse should have the opportunity to explain their words or behaviour.
How do you punish your spouse without hurting them?
It is important that the two of you can talk openly about your feelings and work through problems together without developing power and control issues. There’s lots of different ways people punish their spouse. Withholding physical affection, such as sex or even hugs and kisses, can be a form of punishment.
Is it ever OK to teach your partner a lesson?
“It’s OK to teach your partner a lesson as long as it’s done the right way,” says Rudi Rahbar, Psy.D., licensed clinical psychologist. Here’s why plotting packback isn’t always evil, how to do it right, and when you shouldn’t bother.
Will God Help Me Forgive my spouse if he betrayed me?
Particularly if your spouse has betrayed you in a major way, you may need to ask God for the ability to let go of the hurt and forgive them from your heart. But as you trust God to give you his strength and love, he will help you to forgive…even when your spouse has really let you down.