How do you stay manic?
Managing a manic episode
- Maintain a stable sleep pattern.
- Stay on a daily routine.
- Set realistic goals.
- Do not use alcohol or illegal drugs.
- Get help from family and friends.
- Reduce stress at home and at work.
- Keep track of your mood every day.
- Continue treatment.
Can a bipolar person stay in love?
Can someone with bipolar disorder have a normal relationship? With work from both you and your partner, yes. When someone you love has bipolar disorder, their symptoms can be overwhelming at times. But it is possible to work past this mental health condition in your relationship.
What happens when a person with bipolar disorder has a manic episode?
You may feel frustrated around a person with bipolar disorder who is having a manic episode. The high energy level can be tiring or even frightening. The person may also actually enjoy the mania and may not take medicines, which can prolong the episode. Also, the person may say and do unusual or hurtful things.
How can I help someone who is having a manic episode?
Also, the person may say and do unusual or hurtful things. You can help during a manic episode by doing the following: Spend time with the person, depending on his or her level of energy and how well you can keep up. People who are manic often feel isolated from other people.
Should I talk to my doctor about my mania symptoms?
If you or anyone you know is experiencing any of the following symptoms of mania that may be associated with bipolar disorder, make an appointment with your primary care provider to discuss any possible causes. People with bipolar disorder often feel overly ambitious during the manic phase of the disorder.
How do you make a manic person feel less isolated?
People who are manic often feel isolated from other people. Spending even short periods of time with them helps them feel less isolated. If the person has a lot of energy, walk together, which allows the person to keep on the move but share your company.