How fast can your subconscious mind process?

Another study suggests that the subconscious mind processes about 400 billion bits of information per second and the impulses travel at a speed of up to 100,000 mph! Compare this to your conscious mind, which processes only about 2,000 bits of information per second and its impulses travel only at 100-150 mph.

Can you access your subconscious mind through meditation?

Meditation and the brain-waves. The purpose of meditation is to lower your brain waves so that you can redirect your attention from the external to the external and access your subconscious mind which could only happen when your brain is in theta range.

At what time subconscious mind is active?

Without getting too deep into the science of brain activity, it’s safe to say your subconscious mind is most active right when you wake up. You can train your brain to use this subconscious activity to think positively and accomplish more throughout your day.

How can I meditate for long hours?

Tips to Help You Along the Way

1. Focus on your posture. Try to sit up straight through the whole meditation session.
2. Use a timer.
3. Don’t worry about meditation poses, hand positions, or anything else you may have read or seen about meditation.
4. Keep in mind that the most important thing is sitting and focusing every day.

How can I reach my subconscious?

Try the following steps to access your subconscious:

1. Close your eyes and go within.
2. Once centered, open your eyes and look in a mirror. Focus on your eyes.
3. Think the following thoughts, in the order written: I see who you are. I hear who you are. I feel who you are. I know who you have been. I am who you will be.

How does meditation change your subconscious mind?

Since meditation is in essence the process of digging down into the depths of your mind, session by session, your once inaccessible mind power becomes suddenly available to your everyday waking consciousness. Your freshly upgraded superman subconscious opens up a whole new level of mind mastery,…

How much power does your subconscious mind have?

Research from John A. Bargh at Yale University suggests that the power of the unconscious mind is around 90\% of your total brain power ( 1 ). That’s 90\% of your brain that can be used either to make you a success or a failure. Imagine what’d happen if you knew how to unlock your subconscious mind power.

How many bits per second can the human mind process?

The pre-conscious mind can process 20,000,000 bits per second. The conscious mind, which is our awareness in the present moment. The subconscious, or Pre-conscious mind, which consists of hordes of information that you can access.

What are the best subconscious mind exercises?

Some of the best subconscious mind exercises include: Meditation (Use meditation to explore your mind).