How has my life changed since I stopped drinking?
Quitting drinking has changed my life. My anxiety has gone, my relationships have transformed, I am motivated, fully present, happy and at peace in my life for the first time in a very long time. Sobriety has given me so many wonderful gifts and life has never been so good.
Is Quitting drinking better for life?
Life improves when we put down the drink, even if it’s hard to imagine at first. “Taking control over your life in an autonomous way is a very powerful thing. Life gets better [when you quit drinking] because you have decided to prioritize yourself,” says Micia Harris, LPC.
How is life better without alcohol?
Those who do without alcohol can also experience better digestion. “The villi of the small intestine contain proteins that break down the food. These proteins recover relatively quickly,” says Seitz. Without going into too much detail: gastrointestinal harmony makes life better.
What happens daily when you stop drinking?
They can include anxiety, shaky hands, headache, nausea, vomiting, insomnia and sweating. More serious problems range from hallucinations about 12 to 24 hours after that last drink, to seizures within the first 2 days after you stop. You can see, feel, or hear things that aren’t there.
How would someone’s life be different if they quit drinking?
You’ll find that you have more energy and likely even a better diet. Your sleep schedule will probably be more consistent, which also helps when it comes to energy levels. Physical health can be improved in a number of ways by simply cutting out alcohol.
What happens when you stop drinking alcohol for 2 months?
“Within a month to a few months, we start to see a decrease in heart-related issues such as high cholesterol and blood pressure levels,” Johnson says. “Future cancer risks — such throat, stomach, and liver cancer — also decrease significantly.” Cheers to that.
What happens to your body when you stop drinking alcohol?
Afterward, once those physical cravings start to disappear, your body starts to get used to not having the alcohol in the system anymore. Your brain starts to clear. After a month or two months, when you’re no longer thinking about alcohol all the time, you’re mind starts thinking about other things that it can be doing.
Does grief go away when you quit drinking?
Quitting drinking—or any kind of self-medicating—doesn’t flash on a burst of instant enlightenment, but it’s a start. I don’t know that grief goes away so much as it changes, but I’m a thousand miles closer to healthy and adjusted now that I can see what I’m working with.
Do you drink when you have problems in Your Life?
Whenever you’ve got any problems in your life, or you’ve joys in your life, anything you’ve go to do, your default behavior is to drink. It does so much damage, but it does it over a period of time. It’s insidious.