How is responding to a difficult situation different from reacting to it?

By taking a deep breath and calmly responding to a difficult situation rather than reacting, you’ll have more control over the situation and how you handle it. It’s rare to find an unpleasant situation in which your emotional reaction yields better results than a logical response.

Which is better to react or respond to a given situation?

Responding is different. When we respond rather than react, we take a moment to pause, perceive, and proceed based on what we really believe to be the next best course of action. For example: REACT.

What is the meaning of response and reaction?

A response is a reaction to a question, experience, or some other type of stimulus. A response can come in many forms, including an answer to a question, an emotional reaction, or a reply.

How do I start responding instead of reacting?

Top 7 Ways to Practice Thoughtful Response and Avoid Hasty Reactions:

1. Train and Plan.
2. Get Perspective.
3. Mindfulness – Considering the 360° View.
4. Manage Emotions Balanced with Facts.
5. Pause and Breathe.
6. Consider the Consequences of your Choices.

What’s the difference between response and respond?

Respond is a verb. “Please respond to my question.” Response is a noun. “I am waiting for your response to my question.”

How do you react to a situation?

When something happens that triggers an emotional response; pause, take some deep breaths, and observe your emotions and how you’re feeling. If you have an impulse to react, simply observe this impulse, thinking, “I have an impulse to react”, let this thought come to the front of your mind, then let it go.

What do you mean by reaction and response give examples?

A reaction and a response may look exactly alike. But they feel different. For example, say you are approached by a panhandler on the street and you give that person money. It’s a reaction if you gave that money out of fear or embarrassment or guilt.

What is the difference between response and respond?

What is an example of responding?

An example of to respond is to answer a question in class. An example of to respond is for an ambulance to rush to the scene of an accident after a phone call requesting their service. To answer; reply. To react to a stimulus or to a treatment, especially in a favorable way.

What is the difference between receiving and responding?

As verbs the difference between receive and respond is that receive is to take, as something that is offered, given, committed, sent, paid, etc; to accept; to be given something while respond is (intransitive) to say something in return; to answer; to reply.

Why are responses better than reaction?

It can be defined as saying something in reply. Response is more thoughtful and done with reasoning. People who respond put their thoughts ahead of their actions. Perhaps he/she may have thought that you bumped on purpose and wanted to pick a fight. The push they gave you in return is a reaction.

What is the difference between react and respond in an argument?

React vs Respond. Typically when we react to a situation, it comes out of a place of anger and when we respond to something, it comes out of a place of love. Reacting is instant and filled with adrenaline, whereas responding takes time and comes from an inner place of calm and mindfulness. Responding to an argument, rather than reacting, is

What does it mean to respond to a situation?

“The act of responding requires one to look at the circumstance, identify the problem or situation, hear what is happening and reflect . . . What matters is that you stopped and put an effort to think and suspended judgment. It is a conscious act and shows that you are willing to listen or observe.

Why do we react rather than respond in everyday situations?

And while reacting in emergency situations involving life and death, to scream, run and protect one’s self is primarily and understandably about survival, it is when we react rather than respond in everyday situations that we inhibit the potential outcome. Let’s look at it more closely.

What is the difference between rereaction and response?

Reaction is emotion-driven, response is well-thought Unlike response, reaction is heavily driven by the emotions that you experience while in the middle of the situation. We are not saying that response is an emotion-less action.