How long after meniscus surgery can I play volleyball?

When you have your meniscus shaved or cut to remove a jagged edge, you may be able to return to sports in 7-9 weeks. Most athletes make a full recovery from this procedure and are able to return to their sport.

Can you play volleyball with a torn meniscus?

Pain from a meniscus tear may be bearable at first, and an athlete may be able to continue playing. Continuing to play with a torn meniscus, however, will likely have long-term effects on the ability of that cartilage to heal on its own.

Can you play sports with a partially torn meniscus?

Some people can still walk or even play sports after their meniscus is torn, but may be limited by any of the previously mentioned symptoms. Sometimes a ‘pop’ or ‘snap’ will be heard when the injury occurs. Common Treatment: Meniscus tears do not usually heal.

How long after meniscus surgery can you play sports?

If you had a partial meniscectomy, you might be able to play sports in about 4 to 6 weeks. If you had meniscus repair, it may be 3 to 6 months before you can play sports. This care sheet gives you a general idea about how long it will take for you to recover. But each person recovers at a different pace.

Can I play sports after meniscectomy?

Can you do sports after knee surgery?

The majority of doctors do not recommend participating in high-impact sports if you’ve had knee replacement surgery. Remember that physical activities and sports that your surgeon recommends should be performed in moderation. If in doubt, be cautious and protective of your knee replacement!

Can I play netball with a torn meniscus?

If you have torn a cartilage (meniscus) knee arthroscopy is usually required. This is simple day case keyhole surgery. Most people are back playing sport 4 to 6 weeks after arthroscopy.

Can you be active with a torn meniscus?

Doctors will usually advise against performing certain exercises when you have a meniscus tear. These exercises can put too much pressure on an already unstable knee. Avoid exercises that involve: pivoting.

How long is an athlete out with a torn meniscus?

Typically, the recovery time from a torn meniscus is 4-6 weeks — or about a month. So a basketball or hockey player that tears his meniscus will only miss a month or so of a long season.

How do athletes recover from meniscus tear?

RICE stands for rest, ice, compression, and elevation. The goal is to reduce swelling and allow your body to heal itself over time. If the RICE method is all it takes to treat your injury, you should make a full recovery.

What exercises can you do after meniscus surgery?

How do I do exercise to heal my meniscus?

• Quad sets.
• Straight-leg raise to the front.
• Straight-leg raise to the back.
• Hamstring curls.
• Heel raises.
• Heel dig bridging.
• Shallow standing knee bends.

Can you lift weights after meniscus surgery?

Unless otherwise instructed by Dr. Gill, use crutches when walking and bear weight as tolerated on the operated leg. That is, you can bear as much weight as you can, even full weight, as long as there is no knee pain when you put your weight on the limb. Wear the post-operative brace for walking.

How soon can I play sports after meniscectomy?

My answer to this question largely reflects my personal experience doing hundreds of these operations each year. Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee.

How many athletes have had a partial meniscectomy?

From April 2006 and December 2010, a total of 68 athletes underwent partial meniscectomy in our institution. Fifty-six (82.4\%) patients who could be followed up until return-to-sport were eligible for this study. All patients had no cruciate ligament injuries or previous surgeries.

What is meniscectomy surgery?

The surgical removal of a torn meniscus is called a meniscectomy, which is a type of arthroscopic knee surgery. The meniscus is a cushion for your knee and helps keep your knee steady by balancing your weight. Meniscus tears are most common in the knee joints and are usually caused by twisting or turning the knee quickly.

What can I expect after a meniscectomy?

After a meniscectomy, your surgeon will likely advise physical therapy to put you on the best path toward recovery. The day after your surgery, you will need to see your physical therapist to: