Table of Contents
How many calories are in a single slice of bread?
Low in Essential Nutrients
| White bread | Whole-wheat bread | |
|---|---|---|
| Serving size | 1 slice (25 grams) | 1 thin slice (33 grams) |
| Calories | 67 | 92 |
| Total fat | 1 gram | 2 grams |
| Carbs | 13 grams | 17 grams |
How many calories is white toast with butter?
Toast, white bread, with butter (1 medium slice) contains 13.9g total carbs, 13.1g net carbs, 4.1g fat, 2.5g protein, and 103 calories.
How many calories are in 2 slices of white bread with butter?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 slice | white bread | 67 |
| 1 tbsp | butter | 102 |
Is bread good for weight loss?
Bread is high in carbs that can lead to fat accumulation. Though certain types of bread can actually aid in weight loss. Bread high in fibre, vitamins and minerals is great for people trying to lose weight.
How many calories is 2 pieces of toast with butter?
Butter on toast: 116 calories.
Can I eat bread butter during dieting?
Therefore, it’s best to enjoy butter in moderation and swap it in for other fats in your diet to keep your calorie intake under control. Butter is high in calories, which may contribute to weight gain if eaten in high amounts.
How many calories in a whole grain bread?
One standard, 26-gram slice of whole-grain bread contains 69 calories, according to the U.S. Department of Agriculture’s National Nutrient Database for Standard Reference. A large, 41-gram slice has 109 calories.
How many net carbs are in steamed Broccoli?
One cup (91 grams) of raw broccoli contains 6 grams of carbs, 2 of which are fiber (8). It also provides more than 100\% of the RDI for vitamins C and K. Summary Broccoli contains 4 grams of digestible carbs per serving. It’s high in vitamins C and K and may reduce insulin resistance and help prevent cancer.
How many calories are in a slice of Italian bread?
There are 54 calories in 1 slice, medium of Italian Bread. Calorie breakdown: 12\% fat, 75\% carbs, 13\% protein.
What is the nutritional value of white bread?
White Bread Nutrition Facts. 100 grams of White Bread contain 49.42 grams of carbohydrates, 2.7 grams of fiber, 8.85 grams of protein, 490 milligrams of sodium, and 36.42 grams of water. White Bread have 0 milligrams of Cholesterol and 3.33 grams of fat. 100 grams of White Bread contain 266 calories, the 13\% of your total daily needs.