Is a one-handed or two handed backhand better?

The two-handed backhand may be a less destructive shot than the one-hander, but it is also more reliable: the extra hand on the racket means it is easier to handle incoming pace and spin, and to swing the racket along a predictable path. By contrast, the single-hander is a shot for gamblers and swashbucklers.

What are the advantages of a one-handed backhand over a two handed backhand?

Many people find that once they master the stroke they have more reach and can hit through the tennis ball more easily. It’s often easier to attack the net and move forward with your shot if you hit with one hand, because you hit a one-handed backhand further in front of you.

What are the advantages of a two handed backhand?

The major advantage with the two handed backhand is that it’s much more simple to learn and allows you to progress your game more quickly. There will come a point where some players will feel like they can switch to the single handed backhand and get more out of it, but again, this is a highly personal decision.

Is the one handed backhand making a comeback?

It looks like the single-handed backhand is making a comeback. In the 1970s and 80s, the single-handed backhand was very popular but slowly people shifted to the double-handed backhand. Now NextGen players like Dominic Thiem and Stefanos Tsitsipas are playing single-handed.

Is the one handed backhand dead?

The one-handed backhand isn’t simply a stroke. After the serve-and-volley game died in the early 2000s (with all that power and spin, it was too dangerous to come to the net), the one-hander has become the last redoubt of artistry in tennis, a final vestige of the sport as it was traditionally played.

Is a one handed backhand more powerful?

The 1 handed forehand has more power than the two handed backhand, although for most recreational players, both these shots have more power than the rec player can successfully harness. The two shots are similar in the way they harness energy from the rotation of the body.

Is the one-handed backhand bad?

“The one-handed backhand gets a bad rap as it takes longer out of the box to develop but if it is learned correctly, it can be a devastating all-court shot,” he says. “If coaches knew the exact technique to teach a one handed backhand at an early age [8-12], then we would naturally see a huge resurgence in the shot.

What is the difference between a one-handed and two-handed backhand?

Generally the one-hander requires a longer swing path to generate the same power as the two-handed backhand. The backswings of top, one-handed players on the tour often wraps around the body. For a developing player this can be a significant disadvantage. Two-handed backswings on the other hand tend to be more compact or, “in the slot.”

Should tennis players have had a two-handed backhand?

A two-handed backhand would have allowed them to produce more consistent power off returns and balls struck above shoulder height and to better compensate on off-center hits. Perhaps, but tennis is not a beauty contest, even if beauty can certainly help secure sponsorship.

How to hit a two-handed backhand for power?

Rotation of the body and backswing are second in line. When hitting a two-handed backhand, power can also come from stepping into the ball (lateral force), but also from rotating the upper body around the head (angular force) to lessen the degree from the backswing. So, it is obvious that the two-hander has an edge over the one-hander. 8.

Should you switch to a one-handed or two-hander?

Yes, you should switch if you are still young and strong. If you are over 30, the answer is not so easy. The one-hander has the advantage of a much larger reach than the two-handed. It is also easier to disguise shots such as slice shots and drop shots, and hit with topspin.