Is calling your ex a bad idea?

Again, there’s nothing wrong with wanting to call an ex. If you were really on a break and then you realized that you want to be together, then definitely call your ex, she says. However, if it isn’t an urgent matter or you don’t want to get back together, then think long and hard before calling an ex.

How do I stop feeling nostalgic about my ex?

Try to stay in the present moment and focus on the things in your life you are grateful for. Remember that nostalgia about past relationships does lessen with time. Use it to your benefit and then keep it in check. Call a friend if you fear you may act on your nostalgia.

Why have I still not gotten over my ex?

1. You’re lonely. Put simply, one of the main reasons you’re not letting go of a past relationship is because you’re lonely right now, said Erika Ettin, a relationship coach and founder of A Little Nudge. “Rather than pining over someone who wasn’t right for you, focus on yourself,” she said.

Should you ever call your ex?

If you don’t really have anything to say. Sure, if there’s some unfinished business you have to deal with, call them, but if you’re just looking for emotional validation, connection, or an ego boost, don’t call your ex.

What should I do if my ex wants to get back?

Don’t give in. Think highly of yourself. Don’t sell yourself cheaply. And don’t call them back. Let your ex do what they need to do to get you back if that is what’s in the cards, but don’t give in to the moment and call them.

Should you talk to Your Ex to get closure?

“You don’t need to talk to someone to get your own closure,” she says. “Close your eyes, imagine your ex in front of you and say all that you need to say as if they are really there. Say everything you have to get out. And put your hand on your heart when you feel done and just say ‘Thank you!

How do I stop being obsessed with my ex boyfriend?

Do some of the things you like. Call an old friend. Schedule lots of fun things for yourself. If you fill your time, you’re not going to feel so obsessed with calling your ex. This breakup as an opportunity to re-evaluate your life, take care of yourself, and pursue your interests.