Is cream cheese and bell pepper good for you?

Spread insides of pepper halves with cream cheese spread. Top with chopped peppers. Prepare using PHILADELPHIA Olive with Red Bell Pepper Cream Cheese Spread. The trio of peppers team up to make this tasty low-fat treat that’s both rich in vitamin C and a good source of vitamin A from the sweet red pepper.

Is cream cheese and peppers a healthy snack?

For all these reasons, these cream cheese stuffed peppers also make a great snack. Low in carbohydrates with a good bit of protein, vitamin A and calcium, these are a tasty treat you can nosh on without guilt. They’re gluten-free, low-carb and keto friendly!

How many calories are bell peppers with cream cheese?

Stuffed Peppers With Cream Cheese (0.25 pack) contains 12.2g total carbs, 11g net carbs, 16g fat, 2.4g protein, and 201 calories.

How many calories is a green pepper with cream cheese?

There are 294 calories in 100 g of Food Snob Bell Peppers Filled with Cream Cheese.

Are bell peppers a healthy snack?

Red bell peppers are extremely healthy. Although all bell peppers are nutritious, red varieties are particularly high in antioxidants like beta carotene, capsanthin, and quercetin. They’re are also rich in vitamin C. In fact, 1 large red bell pepper contains over 300\% of the daily value (DV) for this nutrient (7).

Is cream cheese bad for?

Regular cream cheese has a fair amount of fat, especially the artery-clogging kind, for a pretty moderate serving. Cream cheese also doesn’t provide a significant amount of any good-for-you nutrients.

Is cream cheese good for you?

Cream cheese is a versatile dairy spread. It’s a good source of vitamin A and doesn’t provide much lactose. However, it’s low in protein and high in fat and calories, so it’s best to use it in moderation. Notably, versions like whipped cream cheese are lower in fat and calories.

Do bell peppers make you gain weight?

Bell peppers are rich in vitamins A and C, fiber, potassium and iron. And they’re very low in calories, so they help your body get as many nutrients as possible without causing weight gain. Bell peppers can even help you lose weight because they contain a molecule called capsaicin, which helps you to burn fat.

How many calories are in bell peppers?

The rest is carbs and small amounts of protein and fat. The main nutrients in 3.5 ounces (100 grams) of raw, red bell peppers are ( 1 ): Calories: 31. Water: 92\%

Are small sweet peppers good for you?

Nutrition Benefits Mini sweet peppers are very low in saturated fat, cholesterol and sodium. They don’t stop there, these mini peppers are also a source of beta carotene, vitamin E (l),VVitamin B6 and folate.