Is it bad to be born with flat feet?

A flat foot is normal in infants and toddlers, because the foot’s arch hasn’t yet developed. Most people’s arches develop throughout childhood, but some people never develop arches. This is a normal variation in foot type, and people without arches may or may not have problems.

Do people with flat feet live longer?

Flat Feet are Not Suitable for Long-Term Longevity.

How does flat feet affect your body?

Flat feet tend to cause another condition called overpronation, which is when the ankles roll inward while you’re walking. This can lead to foot and ankle pain. Because your feet are the basis of support for your entire body, having flat feet and overpronation can cause problems with your spinal alignment.

Are there any benefits to flat feet?

In a 1989 study of more than 300 Army infantry trainees at Fort Benning Ga., those with flat feet had far fewer training injuries than recruits with normal or high insteps. In fact, trainees with high arches suffered twice as many injuries, including sprains and stress fractures, as their flat-footed comrades.

Are flat feet genetic?

Flat feet, also referred to as flatfoot, pes planus, pronated foot, and fallen arches, is a deformity with various degrees of physical impact. This condition in one or both feet can be passed down as a hereditary trait or may simply develop over time.

Does having flat feet make you slower?

Again, it may not slow you down, but it can lead to strained arches–an injury commonly known as Plantar Fasciitis–and also to shin splints. However, as long as you have no symptoms of injury, you should not worry too much about it.

Is it normal for a baby to have flat feet?

Flat feet in newborns and toddlers is normal because the arches of haven’t yet developed. While most children will develop arches by the age of 6, some may experience delays or have structural deformities that interfere with the normal alignment of the foot bones.

Why do flat feet get worse with age?

As children’s muscles strengthen, tissues stiffen and become less flexible, toddler flat feet typically correct themselves, and the arch of the foot gradually increases. Problems occur when flat feet persist into adulthood and cause pain. This type of pain usually gets worse during vigorous activity, such as walking or running.

What are the signs and symptoms of flat feet?

Most people have no signs or symptoms associated with flatfeet. But some people with flatfeet experience foot pain, particularly in the heel or arch area. Pain may worsen with activity. Swelling along the inside of the ankle can also occur. Talk to your doctor if you or your child has foot pain.

What causes flexible flatfoot in children?

Causes. Most children outgrow flexible flatfoot without problems. Arches can also fall over time. Years of wear and tear can weaken the tendon that runs along the inside of your ankle and helps support your arch.