Is it bad to give someone the silent treatment?

While sometimes the silent treatment is just a short-term way to cool down, it’s when it’s used as a deliberate strategy to inflict pain and control that it’s a problem. That treatment is never okay to use. In fact, it is unhelpful for anything other than a very brief period.

What does silence do to a person?

Silence can mean many things in interpersonal relationships. It’s ambiguous. It can express lots of different emotions ranging from joy, happiness, grief, embarrassment to anger, denial, fear, withdrawal of acceptance or love.

What happens when you give the silent treatment to someone?

People who use the silent treatment may even refuse to acknowledge the presence of the other person. People use the silent treatment in many types of relationship, including romantic relationships. It can sometimes be a form of emotional abuse.

How to respond to the Silent Treatment with dignity?

How to respond to the silent treatment with dignity. 1 Step 1: Present your partner or spouse with the research. They need to know there’s good evidence that ignoring you is endangering the future of your 2 Step 2: Write them a letter. 3 Step 3: If it’s an abusive relationship – leave.

What to do when your ex gives you the silent treatment?

When the silent treatment is part of the larger issue of emotional abuse, don’t blame yourself. It’s not your fault. You’re not responsible for their behavior, no matter what they tell you. If that person genuinely wants to change, they’ll get themselves into counseling.

Is the silent treatment a form of emotional abuse?

Punishment: If a person uses silence to punish someone or to exert control or power over them, this is a form of emotional abuse. In most cases, using the silent treatment is not a productive way to deal with a disagreement. Research indicates that both men and women use the silent treatment in relationships.