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Is it OK to date your personal trainer?
Not only can a trainer put their job at risk if their employer has a policy against dating clients, the client runs into a murky ethical spot of paying someone they have a romantic relationship with, which has icky connotations. Basically, a trainer’s job has jealousy-provoking built right in.
How do I fire my personal trainer?
How to Painlessly Fire Your Personal Trainer
- Signs That You Might Need to Fire Your Trainer.
- Don’t Be a Pushover: State Your Needs.
- Be Honest and Give Them Some Tough Love.
- Don’t Let Them Lure You Back With Empty Promises.
- Ask the Gym’s Manager to Do It For You.
- Deal With the Fallout.
How do I ask my personal trainer out?
So if you want to ask her out, Metzger suggests waiting until the end of your session and saying, “I know this might be inappropriate, but would you want to go out sometime? I understand if you don’t.” It shows you respect your current trainer/client relationship, and gives her an easy out.
Are personal trainers allowed to stretch clients?
The short answer is yes: When you make trainer-assisted stretching part of each training session, your clients will indeed improve their overall flexibility. You need to show them stretches they can do on their own, and encourage them to do those exercises on non-training days.
Why should you hire a personal trainer?
Having a personal trainer by your side can really help you to get started in the right direction. If you plan on training long-term, a personal trainer can pave the proper road for a long journey ahead.
What happens when you fail a personal trainer?
A bad experience with a trainer can lead to bad results, a negative mind set can ultimately cause you to despise the gym altogether. These are common symptoms so many trainees feel after a failed three month journey with a personal trainer.
Are trainers bad for You?
Trainers are essentially like training wheels on a bike, once you fully blossom you can take those wheels off and ride freely. With that said, not all trainers provide such guidance. A bad experience with a trainer can lead to bad results, a negative mind set can ultimately cause you to despise the gym altogether.
Can a personal trainer tell me what my body fat is?
For starters, if a trainer immediately tracks your body fat, he’s already wrong. To form a proper body fat criteria, he must ask for your age, height, activity levels and weight. If that isn’t done to begin with, ask for your money back. These variables are very important when testing your body fat and must be included to your totals.