Is it OK to eat banana with a sore throat?

Bananas: As they are a soft and healthful fruit, bananas will be gentle on a sore throat. Chicken soup: In the past, research has suggested that the vegetables and chicken in chicken soup may have anti-inflammatory properties and help clear the airways, which can reduce sore throat symptoms.

Can Curd be taken in sore throat?

Yogurt is undoubtedly one of the healthiest foods to load up on. However, the same good yogurt may end up doing more harm than good to your body, if consumed during a bout of sore throat. During cough, there is accumulation of phlegm in the chest and yogurt may worsen the cough by thickening the phlegm.

What is good to eat when you have a sore throat and cough?

10 Foods to Eat When You Have a Sore Throat

• Chicken soup. Your grandma was right—chicken soup really does help fight colds and infection.
• Honey. Honey is another ingredient that gets a lot of buzz (pun intended) for its medicinal benefits.
• Yogurt.
• Mashed potatoes.
• Eggs.
• Oatmeal.
• Ginger.
• Jell-O.

Do bananas cause sore throat?

Allergic reactions to banana vary widely and can include itching of the mouth and throat, itchy rash (hives, urticaria), skin or mucosal swellings (angioedema), and in rare cases narrowing of the throat, wheezing, and even collapse. In most cases, symptoms begin within seconds or minutes of eating the fruit.

What should I avoid eating with sore throat?

What foods and drinks should you avoid?

• crackers.
• crusty bread.
• spicy seasonings and sauces.
• sodas.
• coffee.
• alcohol.
• dry snack foods, such as potato chips, pretzels, or popcorn.
• fresh, raw vegetables.

How do I stop a sore throat?

Also, take these steps to steer clear of colds and the flu, which often bring on sore throats:

1. Stay away from people who are sick.
2. Wash your hands often.
3. Don’t share food, drink, or utensils.
4. Keep your hands away from your eyes and face.
5. Eat a healthy diet.
6. Get plenty of rest.
7. Drink lots of fluids.

Can banana cause phlegm?

So, should you have bananas during winter nights? Banana is healthy and energising but should be avoided at night during winter only if the person is suffering from cough and cold or other respiratory ailments as it causes irritation when it comes in contact with mucus or phlegm.

Is Dairy bad for a sore throat?

In some people, dairy may thicken or increase mucus production. This may prompt you to clear your throat more often, which may aggravate your sore throat.