Is it okay to not want to talk to your ex?
Most experts agree: you should not reach out to your ex unless you hope to salvage a treasured friendship. The impulse to reach out to an ex, whether it is because you still have feelings for them, you are seeking comfort and familiarity, or you simply want to know how they are doing, is often a bad idea.
Is it OK to ignore an ex?
However, if you’re still upset, it’s perfectly acceptable to ignore it. If you went through an agonizing break-up, it’s best to minimize or eliminate contact with your ex for the foreseeable. Still, perhaps, someday, it’s possible to reconnect and be friends, but this depends entirely on how you feel.
Why is it important to not talk to your ex?
Even if you know your ex isn’t right for you, talking to your ex can cause serious problems. After the past relationship ends, you are going to feel vulnerable and will be susceptible to getting into an emotional or sexual situation with your ex to self-medicate and make you feel better.
How long should you avoid your ex?
“To fall out of love, there needs to be a period of usually at least 90 days with zero or very limited communication before you can realistically evaluate whether you can have a truly platonic relationship.” If that time period hasn’t passed, then you might want to hold off — at which point you may not even have the …
Is it bad to talk to Your Ex on the phone?
People will notice and it takes a toll on your skin. And my non-scientific observation is that talking to an ex results in tears about 73 percent of the time. You need to accept that you’re not getting back together (or if you do, it will be a mistake).
Why is time without contact with your ex important?
Your ex is no longer your partner or even necessarily your friend, so immediate communication is usually discouraged, Time without contact can facilitate healing, a more even perspective, and a greater understanding and awareness of yourself.
How do I stop thinking about my ex?
__You deserve to surround yourself with people who make you happy.__If your ex broke up with you and hurt you, talking to him will only remind you of that. And even if it were the other way around, there was a reason you thought he didn’t work in your life. Focus on hanging out with people who give you a boost.
How long should you wait to talk to your ex After breakup?
How long before you should talk to your ex after a breakup? The rule of thumb is to wait 30 days before you speak to your ex once again. If you were together for a very long time and you break up, you may need to extend this to six weeks. At the most, 2-2.5 months is how long the no-contact phase should go.