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Is stevia processed with chemicals?
But the stevia most food companies use is a chemically-altered, bleached, stripped down version that’s likely to contain GMO fillers. Any time you see “stevia”, “stevia extract”, or even “organic stevia” on a food’s ingredients list, you’re getting a processed, inferior sweetener that’s NOT real food. Dr.
Why you should not eat stevia?
There’s concern that raw stevia herb may harm your kidneys, reproductive system, and cardiovascular system. It may also drop blood pressure too low or interact with medications that lower blood sugar.
What is the safest form of stevia?
stevioside
The FDA approved only the purified form of stevia, called stevioside, as safe to use. Products considered safe contain words in their ingredient list such as stevia extract or Stevia rebaudiana. If you see whole stevia leaves or crude stevia extracts at your local natural foods store, don’t buy them.
How much stevia per day is safe?
Regulatory agencies like the FDA, the Scientific Committee on Food (SCF), and the European Food Safety Authority (EFSA) define the acceptable daily intake of steviol glycosides as up to 1.8 mg per pound of body weight (4 mg per kg) ( 9 ).
What chemicals are in stevia?
The active compounds are steviol glycosides (mainly stevioside and rebaudioside), which have 30 to 150 times the sweetness of sugar, are heat-stable, pH-stable, and not fermentable.
Is stevia genetically modified?
Because stevia is so sweet, only a tiny amount is required. So while this stevia powder is not genetically modified per se, purists may object to its use. That’s what a company called Steviva is betting on. Their Erysweet product is made from non-GMO ingredients sourced in Europe.
What are the long term side effects of stevia?
Potential side effects linked to stevia consumption include:
- Kidney damage.
- Gastrointestinal symptoms.
- Allergic reaction.
- Hypoglycemia or low blood sugar.
- Low blood pressure.
- Endocrine disruption.
Can stevia give you cancer?
The answer is no. There is no solid evidence to prove stevia causes cancer. But just to ease your mind I looked at a few studies and this is what I found. ~No clear evidence. The US National Cancer Institute confirms that there is no clear evidence to suggest that stevia is linked to cancer (1).
What does stevia do to the body?
Stevia is considered a diuretic, meaning that it increases the speed at which the body expels water and electrolytes from the body in urine. Because the kidney is responsible for filtering and creating urine, researchers initially thought that long-term consumption of stevia could damage the organ.
What are the side effects of stevia?
Kidney damage: Stevia is a diuretic,which means it speeds up the pace at which your body gets rid of liquid.
Is stevia really healthy?
Stevia contains no sugar and very few, if any, calories. It can be part of a well-balanced diet to help reduce energy intake without sacrificing taste. Stevia contains many sterols and antioxidant compounds, including kaempferol. Studies have found that kaempferol can reduce the risk of pancreatic cancer by 23 percent.