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Is the silent treatment considered passive-aggressive?
Basically, the silent treatment is a passive-aggressive behavior by which an abuser communicates some sort of negative message to the intended victim that only the perpetrator and the victim recognize through nonverbal communication.
How do you respond to someone without being passive-aggressive?
How to Stop Your Passive Aggressive Behavior
- Recognize your behavior.
- Understand why your behavior should be changed.
- Give yourself time.
- Realize it’s OK to be angry.
- Be assertive, not aggressive.
- Be open to confrontation.
- Believe in Yourself.
How do you deal with people who give the silent treatment?
Taking the silent treatment at face value, the first move is to opt for the softer approach and try to broach the subject of dispute. They may be genuinely upset so approaching them with open, relaxed body language and a calm tone of voice is the smart move.
Is the silent treatment a form of emotional abuse?
Though it might seem like a normal part of a relationship, the silent treatment is actually a harmful form of emotional abuse. What Is the Meaning of the Silent Treatment? If you think that your partner not speaking to you for days on end is normal, then think again.
How does the silent treatment affect self-esteem?
The silent treatment can also be part of a broader pattern of control or emotional abuse. When it’s used regularly as a power play, it can make you feel rejected or excluded. This can have a huge effect on your self-esteem. Before diving into ways to respond to the silent treatment, it’s important to know how to recognize when it becomes abusive.
Why do narcissists give the silent treatment?
Among their weapons of choice, like their other manipulation techniques, they also utilize the silent treatment. The narcissist, since they are void of all original inner substance, will use the silent treatment to further establish who they are. Mind you, who they are is just a copy of what you’ve brought to the relationship.